The Self Love Book

Happy New Year everyone! Season two is kicking off and in today’s chapter we will be talking about how to start off your 2021 productively, with a clear mind, and a clear vision. Follow me on Instagra...

4 Jan 202133min

In this special bonus episode, I have Maddie from @blossomingwithbipolar on as a special guest! We talk about what it means to live a more fulfilled life - including tips, personal journeys, and much ...

21 Dec 202045min

I can’t believe I already have 10 episodes of this podcast! Thats 10 weeks of me blabbing around and having you listen to me. Wow - I’m so grateful and thankful for all my listeners 🤍 In this episode...

30 Nov 202043min

In this chapter I will be discussing the psychological definition of ego - how does the ego affect us in our every days lives and every day thoughts? Listen and a find out! Thank you so much for liste...

23 Nov 202026min

Have you ever had a goal or dream and you tried so hard but you just couldn’t get there - so you decided to give up?!?? Not anymore!!!! In this chapter, I explain the limiting beliefs that you are mos...

16 Nov 202025min

Hi friends! This was a very fun episode to record with my friend Lydia 🤍Gaslighting seems to be the trendy new word nowadays so we thought we would take a closer look and do a bit of a deep dive on w...

9 Nov 202048min

It’s not hard to feel like life has put you through the ringer these days. I had a very up and down week and just wanted to share my thoughts and suggestions on what you can do to handle bad days. You...

2 Nov 202024min

Hi friends! In this episode I explain what it means to burnout, provide some examples, and suggest a few ways to help conquer it! Follow me on @theselflovebookpodcast on Instagram to interact with me!...

26 Okt 202021min