The Self Support Show

What does playing poker have to do with reaching all your goals (besides the ones about winning a lot of money)? Listen for the best way to ensure you keep making progress. Note: I cannot tell you how...

23 Feb 202219min

We all know we should do it, but HOW?? Here are a few ideas to get you started.

15 Feb 202215min

Introducing a new series within the podcast! Stepping into the parent role for yourself as an adult, you can unlearn things you picked up in the past and set yourself up for what you want in the futur...

8 Feb 202223min

What's in the middle of trying to control everyone's emotions and not even caring about them? COMPASSION. It's a wonderful place to hang out.

1 Feb 202225min

I used to hate Curious George. Now I'm inspired by him. Listen for why and what you can learn from him too.

26 Jan 202216min

My take on the ever-present question of how to stop caring what other people think. Also some stuff about ducks.

20 Jan 202231min

This episode explores labels and how they shape us, for better or worse. Also a special guest interview with my daughter (recorded at age 3).Links:The Four Tendencies by Gretchen RubinCarol Tuttle & D...

12 Jan 202228min

What we humans really want, and what makes up our very consciousness, is emotion. Feelings are the reason we want what we want and do what we do. Here's how to discover which emotions you're seeking a...

9 Dec 202112min