
Gymnastics Elbow OCD Best Practices
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/ Rehabbing elbow injuries in young gymnasts requires a specific approach,...
13 Maj 202538min

Why Off Season Matters: Mastering Workloads in Gymnastics
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here https://courses.shiftmovementscience.com/ In this episode, Dave introduces a new podcast format featuring co-host ...
4 Maj 202537min

Helping Athlete's With Body Image and Food Insecurity Ft. Tasia Lancaster
We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/ To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.c...
11 Feb 202555min

Helping Athletes With Acute Injuries: Key Rehab Strategies with Dan Pope
Join The Champion Sports PT Mentorship! https://mikereinold.com/champion-sports-physical-therapy-mentorship-online-course/ Unlock the secrets to effective acute sports injury management with our spec...
23 Dec 202451min

Overcoming Student Loans & PT School Debt With Tess Waresmith
Tess's Free Finance Courses Here! http://Www.moneyconfidentclub.com/founders http://Www.moneyconfidentclub.com/401k Tess's Instagram - https://www.instagram.com/wealthwithtess/?hl=en Unlock the secr...
3 Dec 20241h 28min

Nick Ruddock's Best Uneven Bar Dismount & Giant Tips
Save $1000 with our new Performance Course Bundles! https://shiftmovementscience.com/bundles/ Unlock the secrets to mastering gymnastics skills with our special guest, Nick Ruddock, as he shares his ...
26 Nov 202449min

Core Shaping Essentials: Boost Routine Scores
Join our new FREE Course "Keys to Gymnastics Seaseon Success" here! https://shift-education.teachable.com/p/freeseasoncourse Unlock the secrets to transforming your gymnastics coaching approach with ...
19 Nov 202422min

Maximize Split Flexibility For Better Routines: Drills, Stretching, & Science Summary
Join The Hero Lab for 60+. Hours of Gymnastics Lectures! https://shiftmovementscience.com/theherolab/ Unlock the secrets to enhancing gymnast performance through improved hip flexibility and injury p...
12 Nov 20241h 11min



















