The Skin Real ®

The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

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Avsnitt(100)

The Most Underrated Anti-Aging Product

The Most Underrated Anti-Aging Product

Grab the R.E.A.L. Skin Method Ebook for 50% off. Use Code REAL50 Shop Dr. Mina's Fall Skincare Favorites Here Sunscreen is one of those things we all know we should be doing, but actually doing it (es...

1 Sep 202532min

Top 5 Things You Should Know About Perimenopause

Top 5 Things You Should Know About Perimenopause

Download my Free Guide 'In My Perimenopause Era' Unlock Your Best Skin Yet — Join My Free Live Webinar! If you're experiencing disrupted sleep, weight gain, skin sensitivity, or mood changes and your ...

28 Aug 202519min

How to Advocate for Yourself in Perimenopause

How to Advocate for Yourself in Perimenopause

Download my Free Guide 'In My Perimenopause Era' Shop Dr. Mina's Fall Skincare Favorites Here The mood swings, insomnia, skin changes, and feeling like a stranger in your own body? That could very wel...

25 Aug 202546min

The 5 Rs of Regeneration

The 5 Rs of Regeneration

Sign Up For My FREE Webinar Here Ever feel like you’re stuck on the “hot girl hamster wheel”—chasing every new product, treatment, or device, but still not getting the results you want? You’re not alo...

21 Aug 202520min

Perimenopause, Hormones, and the Truth About Midlife Skin

Perimenopause, Hormones, and the Truth About Midlife Skin

Sign Up For My FREE Webinar Grab the R.E.A.L. Skin Method Ebook for 50% off. Use Code REAL50 If you’ve ever wondered what’s really going on beneath the surface of your skin as you age, this episode is...

18 Aug 202543min

Can You Lose Weight With Liposuction?

Can You Lose Weight With Liposuction?

Download my Free Guide 'In My Perimenopause Era' Download the Free eBook 'Skincare Myths Busted' Still frustrated by that one area of stubborn fat, even though you’re doing all the right things? You'r...

14 Aug 202515min

What You Need to Know About Liposuction and Body Contouring

What You Need to Know About Liposuction and Body Contouring

Download the Free eBook 'Skincare Myths Busted' Download my Free Guide 'In My Perimenopause Era' Despite the buzz, the billboards, and the “lunchtime lipo” promises on social media, liposuction remain...

11 Aug 202537min

Top 5 Reasons You Need an Esthetician

Top 5 Reasons You Need an Esthetician

The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. In this episode of The Skin Real Podcast, I break down the top 5 reasons why working with an esthetician might b...

7 Aug 202515min

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