Episode 21: Special Edition: Holidays, divorce, sobriety and Loneliness
Real talk. Do you find holidays lonely, triggering or even depressing? I do.I share my own experience on divorce and how the holidays can be an extra lonely time for me.Social media can be triggering ...
16 Nov 202320min
Episode 20: Didi's Story: Breaking Old Patterns in Sobriety
Today's guest is a lovely gal named, Didi. Didi lives in Australia but is originally from the UK. Her accent is just the best!A little bit about Didi:I run a recruitment/headhunting business by day an...
13 Nov 202347min
Episode 19: Anne's Story: Alcohol sucks. It stole so much from me.
Anne is just the sweetest. This is her story."Alcohol sucks. It stole so much from me.It stole my childhood, it stole my Father.. it stole our family.The enemy comes to steal, kill and destroy… John 1...
18 Okt 20231h 4min
Episode 18: Chrissy's Sober Story
Check out Chrissy's story.Chrissy Janiga is an alcohol free and mindset coach. Chrissy is a licensed clinical social worker and enjoys writing books in her free time. She has published two children bo...
15 Okt 202335min
Episode 17: Amanda's Story: Alcohol just didn’t align
Today you will hear Amanda's story. Amanda is a wife, a mom and someone I am happy to call a friend.If you have been to SobahSistahs support groups then you know Amanda. She is always there to bring h...
10 Okt 202357min
Episode 16: My Favorite Benefits of 30 Days Alcohol-Free
Join me as I share my top favorite benefits from taking even just a 30-day break from alcohol.Better Sleep and Mental Clarity: Discover how sobriety can lead to improved sleep quality and mental clari...
7 Okt 202316min
Episode 15: How alcohol effects our health and benefits of quitting
This episode I break down some of the health effects of alcohol.I not only share the negative effects of alcohol but also the benefits of quitting drinking.FREE 30-DAY Trial to the SobahSistahs Empowe...
28 Sep 202322min
Episode 14: Gill AKA Sober Powered Anxiety and Friends
Join me and my friend Gill AKA Sober Powered.We talk about how to find friendships in sobriety, anxiety and alcohol and how alcohol isn't helping our stress levels.Gillian Tietz is the host of Sober P...
4 Sep 202338min
