The SobahSistahs Podcast

What if going alcohol free was the best decision you ever made? Not the hardest. The best. That is what SobahSistahs The Podcast with Megan Wilcox is about. If you are sober curious, gray area drinking, or already alcohol free and ready to go deeper, this show is for you. Every episode is built around one truth: going alcohol free is the ultimate power move. No shame, no recovery rhetoric, just real women glowing up. Hosted by Megan Wilcox, founder of the award-winning SobahSistahs community, retreat leader, and alcohol free for five-plus years.

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Avsnitt(60)

Episode 3: Alcohol Use Disorder only get’s worse

Megan shared her personal story and how she didn’t start drinking as much as she was overnight. It was over time that it escalated. Alcohol use disorder is progressive. Meaning it only ever get’s wors...

24 Maj 202312min

Episode 2: Do I have a problem with drinking too much wine?

Megan talks about how she questioned her own relationship with alcohol for a while. She knew she didn’t identify with the word “alcoholic.” Listen until the end for some helpful reflection journal pro...

22 Maj 202312min

Episode 1: Megan’s tips for going alcohol-free

Megan shares her best tips for getting started on your alcohol-free journey. From finding connection in support groups, such as The SobahSistahs Sobriety Club to learning about alcohol and what it rea...

19 Maj 202310min