The Sober New Yorker

The Sober New Yorker

What really happens when you quit drinking? The Sober New Yorker is a sobriety podcast about alcohol addiction, quitting drinking, recovery, and the real lives people build without alcohol. Hosted by sober coach Melissa McGovern, each episode goes beyond the highlight reel to explore what drinking actually looked like, when people began questioning their relationship with alcohol, what finally made them change, and what happened after they got sober. Connect with Melissa: https://thesobernewyorker.com

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Avsnitt(101)

“A Craft-Free Birthday: Steve Turns 58 and Celebrates Sobriety”

“A Craft-Free Birthday: Steve Turns 58 and Celebrates Sobriety”

Steve is a Sarasota, Florida–based Physical Therapist Assistant who once lived and breathed the craft beer lifestyle. What started as a hobby turned into a habit—and eventually into major health conce...

3 Sep 20251h

Sobriety, science, and a second chance - Kate's Story

Sobriety, science, and a second chance - Kate's Story

Kate Vitela is a Certified Addiction and Mental Health Nurse and the founder of Rewired Sober. As a sobriety coach and podcast host, she helps people rewire their brains and thrive in recovery. After ...

20 Aug 202543min

Beyond My Comfort Zone: Year Two Alcohol-Free

Beyond My Comfort Zone: Year Two Alcohol-Free

In this solo episode, I’m celebrating two years alcohol-free and sharing what truly came alive for me in year two. I open up about my three biggest breakthroughs—and how each one was born from steppin...

15 Aug 202527min

Rehab, Relapse, Repeat—Then Recovery: Ali’s Story

Rehab, Relapse, Repeat—Then Recovery: Ali’s Story

Ali, from Long Island, New York, is living proof of the transformation that’s possible through recovery. After years of struggle and multiple stints in rehab, she’s now three years of sober—with the h...

8 Aug 202538min

“The Exit Before Impact: Opting out before it all goes down” - Abby's Story

“The Exit Before Impact: Opting out before it all goes down” - Abby's Story

Abby Calabrese – Podcast Host, Content Creator & Alcohol-Free Rule BreakerAbby Calabrese is a podcast host, content creator, and unapologetic voice in the alcohol-free space. As the host of The Alcoho...

4 Aug 202558min

Loud and Sober: Kat got sober, got loud and got her life back!

Loud and Sober: Kat got sober, got loud and got her life back!

Kat made the courageous decision to share her sobriety journey publicly just three days after putting down her last drink. What began as an act of accountability quickly grew into a powerful message o...

29 Juli 20251h 12min

Sober Before the Spiral: Yonah’s Story

Sober Before the Spiral: Yonah’s Story

Born and raised on Long Island, New York, Yonah is a proud alum of the University of Vermont and a graduate of Hofstra Law School. In his mid-30s, he made a bold move to Israel, where he built a life ...

23 Juli 202549min

He Tried to Moderate His Drinking for Years. Why He Finally Quit Alcohol | Todd Kinney

He Tried to Moderate His Drinking for Years. Why He Finally Quit Alcohol | Todd Kinney

Todd Kinney didn’t think he needed to quit drinking. He thought he needed to learn how to drink differently.For years, Todd tried to moderate his alcohol use. He made rules, took multiple 90-day break...

17 Juli 20251h 3min

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