The Sober New Yorker

The Sober New Yorker

What really happens when you quit drinking? The Sober New Yorker is a sobriety podcast about alcohol addiction, quitting drinking, recovery, and the real lives people build without alcohol. Hosted by sober coach Melissa McGovern, each episode goes beyond the highlight reel to explore what drinking actually looked like, when people began questioning their relationship with alcohol, what finally made them change, and what happened after they got sober. Connect with Melissa: https://thesobernewyorker.com

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Avsnitt(101)

"Destiny's Self-Love Legacy - Reclaiming mine, protecting theirs"

"Destiny's Self-Love Legacy - Reclaiming mine, protecting theirs"

Destiny is a 27-year-old girl mom from North Carolina who’s on a mission to break the cycle of addiction and generational trauma. She got sober on May 2, 2023, after growing up in a home where substan...

10 Juli 202554min

“From Rock Bottom to Radical Honesty” - Mike's Story

“From Rock Bottom to Radical Honesty” - Mike's Story

Mike Savidant drank for over 30 years, with the habit becoming a daily ritual after his divorce. What started as a coping mechanism quietly evolved into a dependency—one he never saw coming. At 49, at...

2 Juli 202558min

“Rising with Gabe” From setbacks to strength—this is what resilience in recovery looks like

“Rising with Gabe” From setbacks to strength—this is what resilience in recovery looks like

In this episode, Gabe shares his powerful journey from slipping to standing tall. A proud West Texan and member of the LGBTQIA+ community, Gabe began his alcohol-free path in May 2024. After a slip ju...

26 Juni 202552min

“Built in Brooklyn: Alvin Jones”

“Built in Brooklyn: Alvin Jones”

Alvin Jones went from battling addiction to leading boardrooms—and never looked back. Now 25+ years sober, this Brooklyn-born strategist, NYU Stern MBA candidate, and President of New York Toastmaster...

17 Juni 202558min

"British Booze Culture Meets The Sober New Yorker"

"British Booze Culture Meets The Sober New Yorker"

In this solo episode, I take you across the pond to London, where I spent a week with my daughter soaking up the sights—and observing just how deeply alcohol is woven into British culture. From cozy c...

5 Juni 202524min

“Recovery Isn’t Passive—Josh Proves It Works When You Do”

“Recovery Isn’t Passive—Josh Proves It Works When You Do”

A daily drinker for over 30 years, Josh is proud to say that as of this podcast recording, he isover 15 months alcohol free! Josh attributes much of his success to the recovery coaching hereceived, on...

28 Maj 202550min

Nowhere to Run: Morgan’s Journey to Sobriety

Nowhere to Run: Morgan’s Journey to Sobriety

After drinking heavily from 2011-2022, Morgan chose sobriety on October 15, 2022 at the age of 31. After relocating across the country twice in 12 months, she finally realized that she couldn't outrun...

7 Maj 202548min

Unapologetically Clear: Jane’s Story of Radical Self-Trust and the Choice to Live Alcohol-Free

Unapologetically Clear: Jane’s Story of Radical Self-Trust and the Choice to Live Alcohol-Free

Today I am joined by Jane, who proves you don't have to hit rock bottom to decide you're worth a life free of alcohol fueled drama.Jane Ballard, LCSW-S, CEDS, PMH-C, is a licensed psychotherapist, wel...

24 Apr 202548min

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