The Soul Connection Podcast

Today’s meditation: Surrender: A Deep Meditation for Letting Go and Embracing the Present Moment Your journal prompt for today is: Where do you need to surrender and trust? If you found a connection ...

2 Dec 202415min

Today’s meditation: Daily Gratitude Meditation 10 minutes Your journal prompt for today is: What reminders do you need to see to stay motivated? If you found a connection to yourself from listening t...

18 Nov 202414min

Today’s meditation: Calming Xmin Meditation for Anxiety & Stress Relief Your journal prompt for today is: Do you notice any patterns in the times, locations, or situations in which you experience high...

4 Nov 202414min

Today’s meditation: 5 min Guided Bedtime Meditation for Sleep Your journal prompt for today is: A highlight from my day today is… If you found a connection to yourself from listening to this podcast,...

21 Okt 20249min

Today’s meditation: 5 Minute Guided Morning Meditation for Positive Energy ☀️ Your journal prompt for today is: What is one thing you can do to invite a moment of joy into your day? If you found a co...

7 Okt 20247min

Today’s meditation: Guided Mindfulness Meditation on Dealing with Anger and Frustration Your journal prompt for today is: Reflect on a recent moment of anger or frustration. How did you respond to the...

23 Sep 202414min

Today’s meditation: Mindful Morning Meditation Your journal prompt for today is: Visualize your ideal day today. What would it look like? If you found a connection to yourself from listening to this ...

9 Sep 202416min

Today’s meditation: Back to School & Ease Anxiety and Uncertainty Meditation Your journal prompt for today is: What aspects of the upcoming school year (or season of change) feel uncertain? How can yo...

26 Aug 202416min