AMX575 The Spartan Way 5
Courage and Optimism lie hand in hand. Combined, they help you lie your fear aside and believe in the best possible outcome. These Spartan traits can help you in your daily life. Tune in, listen, lear...
21 Sep 20188min
AMX574 The Spartan Way 4
Prioritization and Grit are the Spartan principles of choice in today's AMX. Separate what's important, and do it, all the while staying gritty and tough. Easy? Nope. Doable? Yep. Start now and listen...
20 Sep 20188min
#196 Interview: Mike Salemi, Performance Specialist & Kettlebell Sport World Champ
As a competitor, Mike Salemi does reps for 10 minutes with an 88-pound kettlebell in each hand. No joke. If you think that makes him a muscle head, think again. He's as thoughtful and intelligent as t...
20 Sep 20181h 13min
AMX573 The Spartan Way 3
P.A.S.S.I.O.N. - It's not just an awesome (yea?) Rythm Syndicate song from the early 90's, it's also a Spartan virtue. Throw in some discipline, and we're rocking AMX573! NOTE: In case you're wonderin...
19 Sep 20188min
AMXKids13 The Outsiders 1
In one way or another, we're all Outsiders, and today on AMXKids, we start one my most requested books to cover on the show, The Outsiders. We're talking fitting in (or not fitting in) and finding our...
18 Sep 201819min
AMX572 The Spartan Way 2
In today's AMX, we touch on the Spartan principles of Self-Awareness and Commitment. Use these principles to influence your daily actions. Enjoy! Are you catching a reading bug? See a list of great bo...
18 Sep 20188min
AMX571 The Spartan Way 1
Who wants to dive into the ten timeless principles of Spartan living, as told by the creator of the Spartan Race, Joe De Sena??? I do! I do! Enjoy this intro to a really cool book, and head back to ep...
16 Sep 20187min
What I Learned this Week
Enjoy the highlights of this week's learnings! To opt in to the What I Learned email list, visit charliespaniard.com.
15 Sep 201821min
