AMX489 Own the Day, Own Your Life 8
In today's AMX, we wrap up my study of Own the Day, Own Your Life by zoning in on sleep, as well as one of the more profound concepts I've come across in my learnings. This is an episode every one of ...
24 Maj 20188min
AMX488 Own the Day, Own Your Life 7
In today's AMX, I (somewhat awkwardly) talk about sex for the first time in a public forum, and we also learn some valuable ways to disconnect ("turn off and tune in"). This book, "Own the Day, Own Y...
23 Maj 20188min
AMX487 Own the Day, Own Your Life 6
How much fun are you having? Seriously, do you laugh, smile and enjoy yourself w/ friends? It's an aspect of life that too often gets swept under the rug. Today's AMX talks having fun and eating like ...
22 Maj 20187min
SSS14 Lo Que He Aprendido esta Semana
En este SSS14, estamos repasando el What I Learned this Week en español. Energía y educación en tus pies! Si organizas un evento y buscas un speaker (inglés o español), visita a charliespaniard.com/b...
22 Maj 201821min
What I Learned this Week
I'm not sure I took one breath during this 20 minute blast of learning and energy. Use this episode to propel yourself through that next step, rep or that next meeting. Want to instill this fire for l...
21 Maj 201820min
AMX486 Own the Day, Own Your Life 5
Naps are good??? You recommend naps??? Yup. In today's AMX, you'll hear the benefits of napping, as well as exercise (or as we pros say, training). Energy and mental clarity are just two of the areas ...
21 Maj 20187min
AMX485 Extreme Ownership Muster 005
You know Extreme Ownership? It's that incredible book written by Jocko Willinck and Leif Babin on leadership that everyone should read. Well, I'm here in D.C. at their live event, Muster 005, and toda...
18 Maj 20187min
AMX484 Own the Day, Own Your Life 4
The Happiness of Hard Work, my friends; it's the newest phenomenon (of the day). Let's learn to love it for its intrinsic value. Also in today's AMX, you'll get some learning strategies to employ in y...
17 Maj 20187min
