
AMX285 Have What it Takes?
In today's AMX, we talk: Ali, ancient Greek day-runners (and if you could match them) and altering (or not) your DNA. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social ...
11 Aug 20177min

AMX284 Mind and Body
In today's AMX, we talk: ancient Greek training centers, preparation for life and 2 Spartan life lessons. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @char...
10 Aug 20177min

#110 Interview: Chad Miller, Thriving after Surviving the Storms of Life
A list of the highlights of this conversation doesn't tell the whole story: Chad Miller overcame serious disadvantages to excel in sports, sales and blogging; he has a fruitful marriage; and he had a ...
10 Aug 201759min

AMX283 Run, Run!
In today's AMX, we talk: following dreams, outrunning horses and the rise of the Olympics. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Da...
9 Aug 20177min

AMX282 Cut the Clutter
In today's AMX, we talk: how to run an ultramarathon, physical and mental tests of fortitude and integrating purpose and life. Get your weekly Excellence Blueprint at charliespaniard.com and connect o...
8 Aug 20177min

#109 What I Learned from My Own Convention Sessions
The Spaniard spent the weekend beach-hopping—sort of. He just spoke in Daytona Beach, at the National Wrestling Coaches Association convention, and now he's seaside with family in Ocean City, Maryland...
8 Aug 201728min

AMX281 Success Defined
In today's AMX, we talk: thirsting for adventure, the prescription for happiness and 5 world-classer's views keys to success. Get your weekly Excellence Blueprint at charliespaniard.com and connect on...
7 Aug 20177min

AMX280 Confrontation of Self
In today's AMX, we talk: tough people, running with your heart and confronting yourself on a regular basis. Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @ch...
4 Aug 20177min



















