The Spill with Vivian Rose

Are you tired of pushing things off until the last minute? In this week’s episode of The Spill, Vivian is spilling all the It Girl secrets to beating procrastination and actually getting things done. ...

21 Mars 202539min

Are you ready to make Sundays your ultimate It Girl reset? In this week’s episode of The Spill, Vivian breaks down the It Girl Guide to a Sunday Reset Routine—because let’s be real, Sundays aren’t jus...

21 Feb 202519min

Are you feeling like you need to romanticize your life solo? Or maybe you’re realizing it’s time to start treating yourself the way you treat your besties! In this week’s episode of The Spill, Vivian ...

7 Feb 202529min

Every It Girl has a different morning routine! Whether you wake up at 5am or 8am it’s the PERFECT morning routine for YOU! What’s most important are those healthy habits that you add in to your routin...

31 Jan 202521min

Are you CRAVING a self-care night @ home this week? Or maybe you're in need of some NEW ideas for self-care night! In this week's episode of The Spill, Vivian spills the tea on how to create your OWN ...

24 Jan 202518min

Do you feel like your emotions control your thought processes and how you think? Or maybe you need some help limiting self-sabotage? In this week's episode of The Spill, host Vivian Rose has an ALL-TH...

17 Jan 202555min

Do YOU want to live an aesthetic lifestyle? Or maybe you wanna learn how to romanticize your daily routine!! In this weeks episode of The Spill podcast, Vivian sits down with Natalie (@missdioroses on...

6 Dec 202427min

Do YOU want 2025 to be ur ULTIMATE It Girl Year? In this week’s episode of The Spill with Vivian Rose, vivian sits down with Jewel,(@journeyofjewel on Pinterest!) and they chat ALL THINGS 2025! From h...

22 Nov 202431min