The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Avsnitt(187)

Colleen Pelly: Mental Health In The Workplace

Colleen Pelly: Mental Health In The Workplace

In this week’s episode, the Lautners sit down with Colleen Pelly, founder of The Linchpin Co., a company focused on building healthier, more human-centered workplaces! Colleen brings a wealth of insig...

30 Juli 202550min

Lindsay Arnold: Movement & Motherhood

Lindsay Arnold: Movement & Motherhood

In this week’s episode, Tay is back for a girl-talk chat with professional dancer and entrepreneur Lindsay Arnold! Lindsay shares how her passion for dance began, growing up in Utah surrounded by a st...

23 Juli 20251h 25min

Spencer Barbosa: Confidently Flawed

Spencer Barbosa: Confidently Flawed

In this week’s episode, Tay is joined by social media star Spencer Barbosa for another girl-talk conversation! Spencer opens up about her early start in acting and her latest project Flawed, a show sh...

16 Juli 202559min

Jameela Jamil: What The Frick?

Jameela Jamil: What The Frick?

In this week’s episode, Tay is joined by actress, activist, and podcast host Jameela Jamil for another girl-talk conversation! Jameela starts off by sharing how she got her start as a professional DJ ...

9 Juli 20251h 8min

Julia Michaels: Second Self

Julia Michaels: Second Self

In this week’s episode, Tay is back for another girl-talk conversation with Grammy-nominated singer-songwriter Julia Michaels! Julia opens up about how she met her fiancé and why being with someone ou...

2 Juli 20251h 22min

Hannah Brown: Writing Her Next Chapter

Hannah Brown: Writing Her Next Chapter

In this week’s episode, Tay is back for another girl-talk conversation with returning guest—and the very first guest ever on The Squeeze—Hannah Brown! Hannah opens up about all things wedding planning...

25 Juni 20251h 5min

Jenna Johnson: Passion and Purpose

Jenna Johnson: Passion and Purpose

In this week’s episode, the Lautners are joined by Dancing with the Stars’ reigning Mirrorball champion, Jenna Johnson! Jenna shares where her dance journey began, when she knew she wanted to pursue i...

18 Juni 20251h 17min

Golloria: Inclusivity Isn’t Optional

Golloria: Inclusivity Isn’t Optional

In this week’s episode, Tay is back for another girl-talk episode with content creator and beauty advocate Golloria! Born in South Sudan and raised in the U.S., Golloria opens up about her early exper...

11 Juni 202557min

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