The Stella Rae Podcast

The Stella Rae Podcast

Welcome to The Stella Rae Podcast! A podcast dedicated to helping women lead healthier, more productive, and fulfilling lives. Join me as I explore the latest trends in wellness, lifestyle, and personal development, with inspiring guests and actionable tips. Tune in for honest conversations, expert insights, and the motivation you need to thrive. Follow on IG @stellaraepodcast Follow on TikTok @thestellaraepodcast Business inquiries: stellaraepromo@gmail.com

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when your bf doesn't text you as much as you want

when your bf doesn't text you as much as you want

hey guysss! in this week's episode I discuss: the Full Moon Eclipse in Taurus that's occurring Nov 19, meditation & the long term benefits of it, seasonal depession/daylight savings tips, and a messag...

18 Nov 202136min

let's explore feminine energy within dating

let's explore feminine energy within dating

hey guys! in today's episode i talk about venus in capricorn, the current trend of being in your feminine energy/how it could potentially change your dating experiences, is it actually just a Suppress...

11 Nov 202144min

what building self-trust looks like

what building self-trust looks like

hey guys! in today's episode i discuss a recent Anxiety i had, how to practice self trust, the scorpio new moon, some journal prompts, + more. enjoy & dont forget to tweet/ig story me a screenshot o...

4 Nov 202134min

break the people-pleasing cycle this scorpio season

break the people-pleasing cycle this scorpio season

hiii everyone! in today's episode we discuss scorpio season & how it will affect us, people pleasing running deep, the push/pull relationship dynamic, how to stop holding a grudge, + more! enjoy & don...

28 Okt 202139min

moving away from self objectification & towards mindfulness

moving away from self objectification & towards mindfulness

hi guysss! in today's episode I talk about mercury retrograde finally being over, things we realized, how self-objectification leads to worse seggs, exhaustion from dating, practicing mindfulness, + m...

21 Okt 202147min

when self-love and growth is uncomfortable af

when self-love and growth is uncomfortable af

hiiii guys! in today's episode i talk about christorscam fraudlumbus, breaking the people pleasing cycle, being uncomfortable while doing it lol, adult life being hard in some ways, astrology for thi...

14 Okt 202127min

when you're back on your fall productivity hours

when you're back on your fall productivity hours

ayyo ♥️ in today's episode i discuss the seasons changing making me change, becoming more focused & productive, some lite astrology updates for october, and men realizing they have to be likable bc w...

7 Okt 202130min

why did ig become so cringe

why did ig become so cringe

ayyyyooo in today's episode i discuss ig becoming so cringe, a lite mercury retrograde tea, Do Bros Talk, + more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SP...

30 Sep 202135min

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