The Stina Life

February 2026 brings one of the most interesting and game-changing shifts for the collective as we navigate through Eclipse season, experience two of of our outer planets shift from Water to Fire sign...

27 Jan 34min

This episode marks the beginning of a new mini-teaching series exploring the energetics of the body - starting with the jaw.The jaw is not just structure. It’s storage.In this episode, I share my own ...

9 Jan 13min

In this episode, we're exploring coherence - not as a spiritual concept, but as a lived state of inner alignment that's becoming essential in 2026. I share my own experience of fragmentation under the...

1 Jan 30min

What if the unraveling we see in the world isn’t the end, but the dismantling of an old blueprint that no longer serves?In this episode of The Stina Life, I share why everything begins as energy - ide...

3 Okt 202526min

In this deeply personal episode, I share a recent emotional breakthrough that revealed itself to be connected to something much larger: Our collective consciousness evolution. From George Floyd to Lui...

17 Sep 202537min

Living as a Multi-Dimensional Being in a 3D WorldWhat does it really feel like to be a multi-dimensional being living in a 3D world?In this soul-honest episode, I share the very real experience of nav...

2 Maj 202539min

In this episode we explore what it means to be the living embodiment of a new blueprint—a frequency that has never before existed on this planet. You are not here to follow in the footsteps of what ha...

1 Apr 202528min

March is a cosmic crossroads—a pivotal moment where the energy shifts dramatically, redirecting the collective toward a new level of consciousness. With Venus and Mercury Retrograde, a powerful Lunar ...

1 Mars 202546min