The Strength Running Podcast

The Strength Running Podcast

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(468)

220. The 2021 New York City Marathon Episode, with 17x Finisher Richard White

220. The 2021 New York City Marathon Episode, with 17x Finisher Richard White

The New York City Marathon is the largest marathon in the world, and its unique course makes it a bucket-list event for many runners. When it comes to navigating the logistics of the New York City mar...

4 Nov 20211h 7min

219. Western States 100 winner Cat Bradley on Career Pivots, Self-Belief, and Training Staples

219. Western States 100 winner Cat Bradley on Career Pivots, Self-Belief, and Training Staples

Cat Bradley is an athlete that absolutely loves the sport. She's an ultra-endurance runner coached by Matt Fitzgerald who I had the pleasure of meeting this past August at the Endeavorun retreat in Bo...

28 Okt 202149min

218. Well-Being Expert Brad Stulberg on Sustainable, High Performance Running

218. Well-Being Expert Brad Stulberg on Sustainable, High Performance Running

Brad Stulberg is a well-being expert, author, and a contributing editor to Outside Magazine. His work has been featured in the New York Times, The Wall Street Journal, The Washington Post, Wired, and ...

21 Okt 202157min

217. 5 Tips for Your Debut Ultramarathon (with the hosts of Becoming Ultra's My First Ultra)

217. 5 Tips for Your Debut Ultramarathon (with the hosts of Becoming Ultra's My First Ultra)

Years ago I set out to run my first ultramarathon and DNFed. While it wasn't exactly the debut I had hoped for, my fascination with ultras only grew since then. I have interviewed numerous ultra runne...

14 Okt 20211h 18min

216. The 2021 Boston Marathon Episode with Peter Bromka

216. The 2021 Boston Marathon Episode with Peter Bromka

Our guest today is Peter Bromka, who is a 2:19 marathoner, publisher of the Positive Split newsletter, and a recipient of The Best Sports Writing in 2021 award. We spoke earlier this year after he hel...

7 Okt 20211h 13min

215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds

215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds

Matt Fitzgerald is a 2:39 marathoner, acclaimed author, triathlete, nutritionist, and running coach. His most recent book is The Comeback Quotient, available now. The subject of his book is both timel...

30 Sep 202154min

214. Lydia Nader RD on the Biggest Nutrition Myths and Half-Truths for Runners

214. Lydia Nader RD on the Biggest Nutrition Myths and Half-Truths for Runners

Lydia Nader is a Registered Dietitian with a graduate degree in nutrition and wellness. She coaches athletes on how to optimize their nutrition. She's a volunteer coach for Girls on the Run and has co...

23 Sep 202157min

213. Endeavorun Live Q&A with Kate Grace, Matt Fitzgerald, Lydia Nader, and Peter Bromka (Part 1)

213. Endeavorun Live Q&A with Kate Grace, Matt Fitzgerald, Lydia Nader, and Peter Bromka (Part 1)

Today we're doing something a little different with a panel of running experts. We are discussing a variety of topics, everything from training-related questions to the not-so-serious ones. Endeavoru...

16 Sep 202135min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
bullfika
sexnoveller-deluxe
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
angestpodden
not-fanny-anymore
rss-hos-psykologen
rss-traningsklubben
rss-basta-livet
sa-in-i-sjalen
tyngre-traningssnack
brottarbroder
dodsdomar
hacka-livet
halsoveckan-by-tyngre