Rx for Success with Dr. Randy Cook
On this episode we have the incredibly kind and insightful Dr. Randy Cook! ✅44 years of practice as a general and vascular surgeon ✅Medical Director for wound care and hyperbaric medicine center ✅Hos...
16 Nov 202127min
Create Your Successful Day (Part 2)
On this episode you are going to learn the next 3 steps so you can feel a real sense of accomplishment at the end of your day! I shared the 1st step on part 1 (the last episode) so if you didn't cat...
9 Nov 202116min
Create Your Successful Day (Part 1)
On this episode you are going to learn how to feel a real sense of accomplishment at the end of your day! So you can say YES! that was a super successful day! And you can then feel successful and g...
2 Nov 202118min
I have to....
On this episode I am going to chat with you about these 3 little words…“I have to”….these 3 little words that are incredibly heavy… they weigh us way down….. and we say them all day long…. and we don...
26 Okt 202113min
Stress & Cancer with Dr. Amy Comander
On this episode we have a very special guest, my friend, Dr. Amy Comander who is: *Board certified in Hematology, Medical Oncology & Lifestyle Medicine *Breast oncologist at the Massachusetts Genera...
19 Okt 202129min
Relieve Your Shoulder Earrings
On this episode, I am excited to teach you how to get rid of your shoulder earrings….…I totally used to have them.…. that’s what I call them… when I look at people and it is hard to see their necks… t...
12 Okt 202118min
Sticky Note Double Agents
On this episode I chat with you about one of my favorite life hacks for your super cluttered brain full of to-do’s. Do you ever feel like your brain is exploding with thoughts of all of the things t...
5 Okt 202117min
Awesome Shower Thoughts
On this episode, I share with you how to cultivate those awesome shower thoughts…YES! I have the most amazing thoughts when I am in the shower…now I am talking about creative thoughts…I am not sure...
28 Sep 202116min
