The Stubborn Tortoise

The Stubborn Tortoise

People often ask me why I love trail running. It's all about the stories. You meet a different kind of person on the trails: connects with nature, doesn't mind slowing down if someone is in need, says, "Good job, runner." Trail runners are competitive, for sure. But it's also egalitarian. Seldom will you find the elites separated from the regular folk. Everyone gets lost at some point. Everyone falls. These are our badges of passage. This is my take on trail culture. Logo: Kevin Stich Music: "Our Sky," by Overland (via Free Music Archive) Contact

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Master's Edition: Kimberly Aubuchon

Master's Edition: Kimberly Aubuchon

This is an epic and entertaining interview with my friend and coach, Kimberly Aubuchon. She is an artist, personal trainer, running coach and all-around badass. I hope you enjoy our interview.

26 Juli 20201h 18min

Unsolicited Advice and Other Stories

Unsolicited Advice and Other Stories

I had a bit of a COVID scare last week. I purposely stayed off of social media until I knew the results, On Saturday night, I found out I tested negative. While most were supportive and upbeat, I had ...

21 Juli 202020min

Happy Anniversary!

Happy Anniversary!

On July 11, I. celebrated the first anniversary of this podcast. It was a crazy idea but seems to resonate with people. COVID-19 concerns caused me to call off my plan to run at Muleshoe Bend this wee...

13 Juli 202014min

Getting Competitive

Getting Competitive

This week, I ramped up the mileage -- probably a little too much -- for a good reason. My team, The Flying Chanclas, is virtually running across all 879 miles across Texas. I formed the team as sort o...

5 Juli 202020min

Adventures and Bummers

Adventures and Bummers

Trail running is all about the stories and adventures. My "bubble" friend, Maria, and I made one on a Saturday slog uphill to what seemed like heaven. (Not really, but it was a spectacularly steep cli...

29 Juni 202021min

Sugar Badger Virtual Half

Sugar Badger Virtual Half

I ran my second virtual race on Saturday. It was a struggle because I haven't gone that far since February. But, I toughed it out, mentally, along with the company of my friend, Maria, for a few mile...

21 Juni 202016min

Streaking! No, Not That Kind

Streaking! No, Not That Kind

After months of lethargy and turgid running, I eked out 17.5 miles in four days. I know it's not record-setting, but it's a start. It felt good to run four days in a row. May shoot for a couple more...

15 Juni 202013min

Covid-19 and Protests: The Adventures of Matt Maday and Cassandra Turner

Covid-19 and Protests: The Adventures of Matt Maday and Cassandra Turner

This ultrarunner couple has navigated a couple of nights in jail (for quarantine), "sneaked" into national parks and have had a variety of adventures, including having the windows broken out at their...

7 Juni 202054min

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