Reminiscing, Recommitting and Resilience
As I ready to embark on the Snowdrop 55-hour relay event at the end of the month, I spent some time looking back at times when I needed to muster up my own resilience to help others reach their goals....
9 Dec 202430min
Some Inconvenient Truths
I ran my first race in almost six months. It went well, except for the men who decided not to alert me that they were passing me, or who scared the hell out of me when they passed, or who almost ran m...
17 Nov 202425min
Some Political and Personal Stuff, But Some News!
Essentially what the headline says. You may not like the first half because of my personal views. But, I encourage you to stick around.
10 Nov 202424min
Reflecting on my Past and Looking Ahead
I'm baaaack! Running/strong hiking is my new thing, which demonstrates that I am improving after a long hiatus. Happy to be back.
27 Okt 202434min
Deepak Shukla: 100 Miles Isn't Enough
Deepak Shukla has been a runner since he was a teenager. The sport comes easily to him, although he has had his share of finishes and DNFs. The 38-year-old digital marketing manager did the Chicago Ma...
7 Okt 202443min
Master's Edition: Mironda Meyer: Normalizing Menopause
It's something that every woman will experience, yet we're left feeling overwhelmed, demoralized and confused when this life change hits. It is especially challenging when you're an active woman and i...
29 Sep 202458min
Re-pod for a cause
I was fortunate to interview Kenneth Anderlitch in December 2022, shortly after he spent 19 days running 840 miles across Texas to raise almost $57,000 for Pay it Forward SA. This organization provide...
23 Sep 20241h 13min
Discovering Romance Doing What You Love
I read an article about how running clubs in New York City are overrun (ha ha) with singles looking to meet others. The problem is, the subjects said, these clubs are almost as useless as dating app...
9 Sep 202431min
