Perspective Pays.
t helps to keep things in perspective when you're beating yourself down. And other stories.
2 Sep 202424min
Recommitting, Part ?
I have been attempting to recommit to running/power hiking for about a year and a half. This time, I am getting serious. I miss spending hours on my feet on weekends. I've been committed to running/hi...
27 Aug 202418min
Master's Edition: Courtney Lumpkin Classen
Courtney Lumpkin Classen weighed 334 pounds in 2012. She had gastric bypass surgery and began walking, and then began to run...she has finished multiple marathons and her first 50K in March. She has h...
18 Aug 202455min
Using an Ultra Mindset and Other Stories
It's been a minute. I recap my trip to Florida. Despite my absolute love for where I used to live, I realized this week I can't go back. But, it will be a nice place to visit. Running on a beach is no...
4 Aug 202438min
Still at It.
My return to running is not the stellar triumph I'd imagined, but it's there. And I don't suck as bad as before. Stories about the impending trip to Florida, smoke detector nonsense and the death of a...
15 Juli 202418min
Annnnnd, I'm Back!
After six or so weeks, I am back at the podcasting thing. And the running thing, too. It's been a nice break but I'm glad to be back. I have pretty much restarted running from scratch. (Like, I'm in a...
8 Juli 202428min
A Brief Hiatus and Big Plans
I've been doing this thing almost every week for close to five years. Admittedly, I've hit a wall: I'm not running, racing or volunteering like before, and it is getting to be a challenge to find week...
5 Maj 202422min
The Boston Marathon, Inside-Out with Coach Basilio Mendoza and Orlando "Hundo" Montalvo
This is such a fun chat with two of my RGV friends, Coach and Hundo. They drove 38 hours straight from Mission, Texas to Marlboro, Mass. on April 11. By the 13th, they were setting up 10-foot-long int...
22 Apr 20241h 16min
