The Stubborn Tortoise

This is such a fun chat with two of my RGV friends, Coach and Hundo. They drove 38 hours straight from Mission, Texas to Marlboro, Mass. on April 11. By the 13th, they were setting up 10-foot-long int...

22 Apr 20241h 16min

Robert Gonzales ran his first 50K about a month ago. He is 74 years old. He had a mishap during that race that later required surgery, but he finished the race in 8:47, well ahead of others much young...

15 Apr 20241h 24min

I had Easter lunch with my friend, Jessica. Over the course of our conversation, we agreed to do the Wild Hare 50K in November. We also agreed to hold each other accountable in our respective training...

1 Apr 202414min

I reached WAAAAAY into the archives and uprooted this old gem from the early days of this podcast. This is about the relationships you make while on the trails. It's fun, short and sweet. Enjoy!

18 Mars 202424min

I have talked to my fair share of gritty runners, but Lisa Tuckwood may be the grittiest. Maybe it's her background in the Army or maybe it's just how she is, but regardless, Lisa is one tough lady. S...

11 Mars 202455min

This week, I thought it might be helpful to offer advice and tips to those who are new to trail running. You generally won't see people holding signs and cheering for you in the woods, like you might ...

4 Mars 202429min

After years of running at Colorado Bend State Park at night, I finally got to see it during daylight hours. It's almost more gnarly because you can see stealth rocks that catch your toes, the narrow, ...

26 Feb 202428min

Two of my San Antonio Off-Road-Running friends joined me this week to talk about completing their first 100K (62 miles). What sets this effort apart from others is that they tackled it under extraordi...

19 Feb 20241h 9min