Exercise, Consciousness, and Reconnecting with our Roots- Optimize Podcast E5, Dr John Ratey
Dr John Ratey is an Associate Professor of Psychiatry at Harvard Medical School, an internationally recognized authority on exercise and neuropsychiatry, and the author of Go Wild and Spark. He's al...
19 Mars 202431min
Mindfulness Meditation - Optimize Podcast E4, Dr Fadel Zeidan
Connect with Dr Zeidan! https://twitter.com/FadelZeidan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Connect with Simply Neuroscience: simplyneuroscience.org Connect with me on Twitter: ht...
12 Mars 202419min
How to Fuel Your Motivation - Optimize Podcast E3, Dr Brett Jones
All you need to do is compare a gym in January with a gym in February to see how quickly motivation drops off for the average person. We often think of motivation as an elusive, uncatchable force that...
5 Mars 202433min
Neuroscience and Free Will - NeuroTree E1
Find us at simplyneuroscience.org
4 Mars 202424min
Neuron y Parle - Émission 12 - L'Exercice sur le cerveau nous donne de la puissance!
Salut ! Bienvenue à Neuron y Parle, le premier podcast francophone chez le Synapse. Si vous vous intéressez à la neuroscience, la biotechno, la génétique et la psychologie (parmi d'autres sujets !), e...
28 Feb 20246min
Neuron y Parle - Émission 11 - Les neurosciences derrière les rêves.
Salut ! Bienvenue à Neuron y Parle, le premier podcast francophone chez le Synapse. Si vous vous intéressez à la neuroscience, la biotechno, la génétique et la psychologie (parmi d'autres sujets !), e...
28 Feb 20245min
The Pillars of High Performance - Optimize E2, Dr. Greg Wells
Everyone nowadays is looking for quick fixes to studying, to fitness, and to wellness - but we know that long term wellness isn't made through quick, one time fixes. Join me today while I talk to Dr. ...
27 Feb 202431min
Science Based Ways to Study Better - Optimize E1, Dr Daniel Willingham
What do our brains need to learn, and why does studying so often not work for students? Dr Daniel Willingham is a cognitive psychologist, professor at the University of Virginia, and a Harvard Univers...
20 Feb 202439min
