108: Synthetic vs. Bioidentical vs. Compounded HRT: which is better? Which should be avoided?
Hormone replacement therapy isn't just about relieving symptoms; it's also about supporting overall health. In this episode, we explore the differences among synthetic, bioidentical, and compounded ho...
15 Okt 202430min
107: Why you're losing your hair and what you can do about it + my new course has launched! Hair Loss Solutions Made Simple™
In this episode, Tara tackles a concern that many women face, especially in midlife—hair loss. Drawing from her own experience and deep research, she breaks down the hormonal shifts, metabolic changes...
8 Okt 202427min
106: Phase 1, 2 & 3 estrogen metabolism; about these pathways & how to support them (& why the DUTCH isn't necessary to see phase 1 & 2)
In this episode, Tara Thorne gets real about estrogen metabolism and why your liver health matters more than you think. She breaks down the three phases of liver detox and explains why supporting your...
24 Sep 202425min
105: From panic attacks to living anxiety-free! - April shares her experience in the Hormone Balance Solution program
In her words: "I'm not tired all the time, grumpy or look 6 months pregnant. It brings tears to my eyes. I didn't think it was possible. Everyone else has noticed, but more importantly; I have noticed...
19 Sep 202418min
104: How high fat (keto/carnivore) diets can destroy gut health & the new stool tests we are using
In this episode, Tara dives into the complexities of high-fat, ketogenic, and carnivore diets, specifically focusing on their impact on the microbiome. She emphasizes the importance of consuming ample...
17 Sep 202435min
103: Do you have SIBO? Everything you need to know about this upsetting GI condition (& how to test CORRECTLY for it)
Do you suspect you might have SIBO but feel overwhelmed by the conflicting information out there? In this episode, Tara Thorne demystifies Small Intestine Bacterial Overgrowth (SIBO), shedding light o...
10 Sep 202435min
102: Why we don't test hormones in perimenopause
In this episode, I dive into why hormone testing isn't the best approach during perimenopause. With hormones like estrogen, progesterone, and testosterone fluctuating so much, tests like the Dutch hor...
2 Sep 202424min
101: A look behind the scenes of The Hormone Balance Solution: A blood work review session
In this episode, we venture behind the scenes in the Hormone Balance Solution as Tara walks us through a detailed blood work review, covering key health concerns like thyroid issues, nutrient deficien...
27 Aug 202436min
