#65 | Sam Cornforth | Don't Take Yourself So Seriously...
In this episode, Fergus is joined by Sam Cornforth: the funniest man in fitness. Sam is a trained actor, high-level Crossfit Athlete, content creator/comedian, and self-proclaimed man child. We expl...
3 Maj 20231h 33min
#64 | Dr Hazel Wallace | Take Back Control Of Your Health
In this episode, Fergus is joined by Hazel Wallace: the founder of The Food Medic, a medical doctor, registered associate nutritionist and personal trainer. Hazel sadly lost her father at a young age...
25 Apr 202352min
#63 | Suhit Amin | Surviving Cancer, To Building A 7-Figure Business By 21
In this episode, Fergus is joined by Suhit Amin: 22 year-old award winning entrepreneur, teenage cancer-survivor, and founder of Saulderson Media Suhit grew up with ambitions of becoming a doctor, bu...
6 Apr 20231h 18min
#62 | Kris King | Ice, Desert, Jungle, Mountains - Lessons From The World's Most Extreme Ultras...
In this episode, Fergus is joined by Kris King, ultra-endurance, and race director for some of the world's toughest footraces. Kris shares his background, how he reflects on growing up without a fath...
28 Mars 202354min
#61 | Jonathan Pain | Conquer your Self Doubt...
In this episode, Fergus is joined by Jonathan Pain, to debrief the psychological demands of his most recent event: 250km across the Arctic Circle... Expect to learn more about Jonny. Expect to better...
21 Mars 202342min
#60 | Sean Conway | The World's Most Accomplished Athletic Adventurer...
In this episode, Fergus is joined by Sean Conway, who has a collection of athletic adventures too long to list. Sean shares his background with us, how he found himself exploring the world through hu...
14 Mars 20231h 18min
#59 | Fergus Crawley | 4x4x96 (Doubling The Goggins Challenge) How Hard Was It REALLY?
In this episode, I debrief my most recent challenge: doubling David Goggins's 4x4x48 challenge by running 4 miles, every 4 hours, for 4 days... (4x4x96) Expect to better understand how I approached th...
6 Mars 202335min
#58 | James Newbury | What Does It Take To Get To The Crossfit Games?
In this episode, Fergus is joined by James Newbury, pro Crossfit Athlete, 4x Australia's Fittest Man, and serial entrepreneur. James shares his background with us, and how that has translated into a ...
27 Feb 202355min
