#33 | Colin Campbell | The desire for control - good, or bad?
In this episode, Fergus is joined by Colin Campbell: podcast host, alongside chasing peak performance in both his corporate career, and his health and fitness. Expect to hear the essential strategies...
18 Juli 20221h 20min
#32 | TJ Power | Understanding neuroscience to better manage our mental health.
In this episode, Fergus is joined by TJ Power: neuroscientist, and founder of The Digital Mind. TJ helps us understand the chemical balance of our brain and body to enhance our mental health. Expect...
4 Juli 202256min
#31 | Fergus Crawley | CELTMAN reflections - why we should ALL embrace fear.
In this episode, Fergus is joined by Jonathan Pain, to help explore reflections from the Celtman Extreme Triathlon. As Jonny spoke so openly on fear as a catalyst for success, Fergus brought him in t...
23 Juni 202258min
#30 | Dr Julie Smith | How to live a meaningful life.
In this episode, Fergus is joined by Dr Julie Smith: clinical psychologist who has taken social media (and the Sunday Times bestseller list) by storm. Julie is the author behind 'Why Has Nobody Told ...
6 Juni 20221h 11min
#29 | Ben West | Losing my brother to suicide.
In this episode, Fergus is joined by Ben West: author, activist, and mental health campaigner. Ben lost his brother Sam to suicide in January 2018, and has since been on a mission to change the lands...
23 Maj 20221h 3min
#28 | Alex Fell | How dogs changed my life | CEO of Barc London
In this episode, Fergus is joined by Alex Fell, founder and CEO of Barc London. This is Alex's first ever podcast, as he explores how he became despondent with life as a nightclub owner, found a new...
9 Maj 20221h 8min
#27 | Jonathan Pain | Why fear is the catalyst for success.
In this episode, Fergus is joined by Jonathan Pain: his business partner with Omnia Performance, S&C coach, father of four, and a man with a fascinating story to tell. This is an insight into Jonny t...
18 Apr 202258min
#26 | Thomas Maw | Leaving bodybuilding behind - lifestyle, relationships, steroids, what's the REAL impact?
In this episode, Fergus is joined by Thomas Maw: Youtuber, online coach, and former bodybuilder. Thomas has always been very open and honest about his bodybuilding lifestyle - everything from the imp...
4 Apr 202257min
