
427. Heart and Cholesterol: Everything You've Ever Wanted to Know with Jack Wolfson MD
Here we go...it's a deep dive into the fascinating world of heart health and cholesterol – I’m putting it all under the microscope in this episode. Why? Because as I’ve sat down with Dr. Jack Wolfson ...
14 Juni 202450min

426. Supplements to Avoid When Taking Thyroid Medication
Let me dive into one of the most commonly asked questions I get: What supplements and routines interfere with thyroid medication? I’ll bring it all to the table to make it crystal clear for you. Timin...
11 Juni 202419min

425. All About Breast Cancer and Hormones: Do Hormones Cause Breast Cancer?
We're diving deep into an incredibly pressing and often misunderstood topic: the relationship between breast cancer and hormones. I had the pleasure of chatting with Dr. Jenn Simmons, a powerhouse in ...
7 Juni 20241h 19min

424. OMG You Need to Listen to This! How Light is Affecting Your Weight, Skin, Focus and Mood
Brace yourselves because we’re diving deep into something you might not have realized was shaping up your health all along—light. Sounds simple, right? Well, think again. You wouldn’t believe the prof...
4 Juni 20241h 4min

423. Energy, Detox and Cellular Health: The Science of Algae with Catherine Arnston
This episode gets real about the superpowers of algae, featuring none other than the algae guru herself, Catherine Arnston. For years, Catherine has been diving deep into the science of spirulina and ...
31 Maj 202448min

422. 5 Hormones That Cause Weight Loss Resistance
In this episode, I dive deep into the world of weight loss resistance and the crucial role of five key hormones: T3, T2, insulin, leptin, and testosterone. These hormones can make or break your weight...
28 Maj 202419min

421. Sugar and Cocaine: Same Addiction, Different Effects with Sugar Freedom expert Danielle Daem
Are you ready to transform your relationship with food and break free from sugar addiction? In this episode, sugar freedom expert Danielle Daem shares her inspiring journey from rock bottom to empower...
24 Maj 202449min

420. The 100 Symptoms of Menopause and What You Can Do NOW to Fix It
Alright, let’s zoom in on menopause – I’m putting the spotlight squarely on menopause in this episode! Why? As many of you have experienced, it’s clear that menopause is a labyrinth of symptoms that w...
21 Maj 202458min




















