636. How to Titrate Up Your T3 the RIGHT Way
In this episode, I’m answering one of the most common questions I receive from patients: how do you actually titrate T3 safely and effectively? We walk through the practical side of increasing both na...
5 Juni 29min
635. The Truth Behind Medical Gaslighting
In this episode, I’m talking honestly about why so many patients leave doctor’s appointments feeling dismissed, unheard, or stuck in a cycle of “normal labs” despite ongoing symptoms. I walk through t...
2 Juni 26min
634. Why 'Pushing Through' Is Wrecking Your Hormones with Kerstin Lindquist
I sit down with wellness coach and former QVC host Kerstin Lindquist to unpack the hidden ways stress is silently destroying women’s health. From dementia and hormone imbalance to gut issues, weight g...
29 Maj 1h 7min
633. The Cortisol Loop, Hidden Inflammation & Why Your Thyroid Won't Heal with Dr. Taz Bhatia
In this episode, I sat down with Dr. Taz Bhatia to unpack her deeply personal journey from being a conventional ER physician dismissed by the very medical system she worked in, to becoming one of the ...
26 Maj 54min
632. NDT (Natural Desiccated Thyroid) Medication Might Be Making You Worse
This episode is going to challenge everything you thought you knew about “natural” thyroid medication. In this conversation, I unpack why NDT medications like Armour Thyroid, NP Thyroid, and compounde...
22 Maj 28min
631. Why Your Thyroid Hates Intermittent Fasting + The 7 Skills to Lasting Health — with the Trim Healthy Mamas
If breakfast has become “optional” and food rules have left you more exhausted than empowered, this episode is going to completely flip the script on what lasting health actually looks like. In this c...
19 Maj 49min
630. How to FIX Your Gut to Fix Your Hormones
In this episode, I sit down with board certified endocrinologist Dr. Cassie Smith to unpack the powerful connection between your gut, hormones, metabolism, and overall health. We dive into why so many...
15 Maj 47min
629. How to FIX YOUR THYROID
In this episode, I’m sharing the biggest takeaways from my new book, The Thyroid Fix, and explaining why the thyroid is the true master switch behind hormones, metabolism, energy, and overall health. ...
12 Maj 23min
