The Trail Snails

Hear all about our massive weekend at UTA in the Blueys, and T0ms huuuuge 100 mile journey! Tom’s mantra clip:https://youtube.com/shorts/zOhR9xYdYrs?si=cHhLSq9PPkC-UopzSpecial thanks to DJ Terry Muffi...

18 Maj 1h 26min

We cover the upcoming Ultra-Trail Australia race in the Blue Mountains as Tom attempts his first ever Miler! We have some words of advice from some UTA veterans (including a past winner!!) as we cover...

26 Apr 1h 18min

We cover the latest from some recent Aussie backyards, including some Snail PB’s and a surprise audio message from “The Botanist” himself. Duncs recaps Noosa Ultra, Tom talks us through the ups and do...

30 Mars 1h 2min

We chat to our Yandina 5-0 competition winner, Belle Ferguson, as she embarks on her journey to her first Ultra Marathon! We open some snail mail and discuss sneeze frequency.. Belle ‘s profile https:...

12 Mars 55min

Special guests Sara and Nelle join Harps and Tom to discuss safety for female runners. An eye-opening discussion for the gents as they hear some of the experiences that female runners are put through ...

4 Mars 54min

Hear how the Snail-Squad went at the recent 2026 Tarawera Ultra-Trail in Rotorua, New Zealand! Duncan hosts Harps, Tom and Fleur fresh off their 50km and 100 Mile adventures through the muddy trails o...

24 Feb 1h 6min

With just over a week til race day, the Snails chat Tarawera Ultra-Trail and their upcoming 50km race across the ditch! Duncan wraps up Beerwah@Night, as well as Hardcore Harrys, Gili T Backyard Ultra...

5 Feb 54min

We are back for 2026!! We discuss how to get (and stay) motivated for the running year ahead and where we get inspiration from to get out the door each day! Bucket hats now available for pre order her...

12 Jan 1h 3min