
How Are you Selling Yourself? - Interview with Justin Leigh
Paul welcomes Justin Leigh, a renowned coach and author to the show in order to discuss Justin's new book, "Coaching Leaders: Unlock Your Leadership Power," and insights into personal and professiona...
1 Sep 202346min

10 Minute Insight Meditation
You hold so many answers which can change your life! Paul presents a ten minute insight meditation, designed to allow a better insight into yourself, and learn to connect more effectively. Do you wa...
30 Aug 202311min

Your Inner Child Needs You! - Interview with Jana Wilson
Warning, there could be some triggering language in this powerful interview about trauma. Paul interviews Jana Wilson, author of the book "The Wise Little One", who shares her personal journey of gro...
28 Aug 202354min

A 10 Minute Peaceful Mind Meditation
Paul presents a meditation designed to provide peace of mind, enabling you to access the true core of who you really are. Do you want access to even deeper, even more powerful subconscious training c...
23 Aug 202313min

20 Minute NSDR Healing Mind and Body Meditation (Non Sleep Deep Rest)
Paul presents a new type of NSDR Healing Mind and Body meditation, designed to repair, revitalise and reinvigorate. These are Neuroscientists Dr Andrew Hubermans favourite and recommended meditations ...
21 Aug 202321min

Healing Anxiety Physical Symptoms
What' the worst part of anxiety for you? Paul shares a personal story of overcoming anxiety and the physical symptoms that come with it. He describes a moment at an airport where he was paralysed by ...
16 Aug 202324min

ADHD / Distracted Mind Focus Meditation 9 Minutes
Paul presents his first ever ADHD-focused meditation, perfect for anyone who struggles to focus, or who may feel that they have too much energy to stay still for long. Do you want access to even deep...
14 Aug 202312min

How to Let Go - 16 Minute Meditation
Paul presents a meditation created to help you let go of the things that are holding you back, allowing you to reach higher and achieve more. Do you want access to even deeper, even more powerful sub...
9 Aug 202318min




















