Episode 84: Race Spotlight - JFK 50
This week we are taking a look at the JFK 50, which is a 50 mile run located in Maryland. The JFK 50 is "America's Oldest Ultramarathon" dating back to 1963 and has a rich history that makes this race...
2 Sep 202336min
Episode 83: Andy Glaze - Big Miles, Coco-Canyons & Tik-Tok Stardom
You know him, we love him, and it was time we had him BACK on the show! Tune in to hear us chat with Andy Glaze about running monster volume, navigating all 350 miles of the Coco-Canyons, and what it'...
26 Aug 20231h 14min
Episode 82: Race Spotlight - Umstead 100
Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. This week we are taking a look...
19 Aug 202335min
Episode 81: Aaron Hale - "My Toughest Adversary Is Myself"
You think you have excuses? Aaron Hale lost his sight as a US Army Explosive Ordinance Device (EOD) tech and a few years later, he completely lost his hearing as well. With plenty of reasons to give u...
12 Aug 20231h 18min
Episode 80: Race Spotlight - Tunnel Hill 100
Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. In this episode we want to introdu...
5 Aug 202334min
Episode 79: Julie Shobe - Optimize Your Ultra Nutrition
As ultra runners, we are on a never-ending quest to dial in our nutrition because if we get it wrong, it can end in disaster! Lucky for us, Julie Shobe has made a career of helping people dial in thei...
29 Juli 20231h 14min
Episode 78: Race Spotlight - Canal Corridor 100
Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. In this episode we want to introd...
22 Juli 202332min
Episode 77: Dr. Brandon Ostrander - Strength Training, Running Assessments & Why A PT?
Dr. Brandon Ostrander is legit! After turning to endurance sports to aid his transition from the US Marines, Brandon has made a career of specializing in assessing, strengthening and rehabilitating en...
15 Juli 20231h 4min
