The Uncover YOU podcast

Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.

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Avsnitt(201)

Ep 57: From people-pleasing to caring for your needs

Ep 57: From people-pleasing to caring for your needs

Send us Fan Mail A quick googling on “how to stop people pleasing” gives you lists of things to do in order to stop being a people-pleaser. In my experience, very few of them will make an actual shift...

3 Aug 202252min

Ep 56: Understand the fear-based mind to choose love (5/5)

Ep 56: Understand the fear-based mind to choose love (5/5)

Send us Fan Mail Go to this page to see all episodes in this series and download the workbook. — In five episodes of the Uncover YOU podcast we’re putting one of the most powerful principles for trans...

27 Juli 20221h 7min

Ep 55: Understand the fear-based mind to choose love (4/5)

Ep 55: Understand the fear-based mind to choose love (4/5)

Send us Fan Mail Go to this page to see all episodes in this series and download the workbook. — In five episodes of the Uncover YOU podcast we’re putting one of the most powerful principles for trans...

20 Juli 202229min

Ep 54: Understand the fear-based mind to choose love (3/5)

Ep 54: Understand the fear-based mind to choose love (3/5)

Send us Fan Mail Go to this page to see all episodes in this series and download the workbook. In five episodes of the Uncover YOU podcast we’re putting one of the most powerful principles for transfo...

13 Juli 202232min

Ep 53: Understand the fear-based mind to choose love (2/5)

Ep 53: Understand the fear-based mind to choose love (2/5)

Send us Fan Mail In five episodes of the Uncover YOU podcast we’re putting one of the most powerful principles for transformation to work: to turn towards that which we want to change. Instead of runn...

6 Juli 202233min

Ep 52: Understand the fear-based mind to choose love (1/5)

Ep 52: Understand the fear-based mind to choose love (1/5)

Send us Fan Mail At some point on any self-awareness journey, we become aware of just how automated and non-stop our thinking is. Chances are you discover a lot of self-criticism, negative thinking, a...

29 Juni 202232min

Ep 51: The energetics behind self-healing

Ep 51: The energetics behind self-healing

Send us Fan Mail Sometimes people that are interested in doing work with me reach out and ask: “Do you also do healing?”. After making it clear what they mean by that I often end up responding “Yes. B...

19 Maj 202234min

Ep 50: Alchemize your sexual energy to feel alive

Ep 50: Alchemize your sexual energy to feel alive

Send us Fan Mail Our sexual energy is an often deeply misunderstood force. Our relationship to it often gets embodied in one of two ways. Either as an addiction to act on certain habits and release th...

11 Maj 202251min

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