The Uncover YOU podcast

Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.

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Avsnitt(201)

Ep 169: 3 things my successful clients have in common

Ep 169: 3 things my successful clients have in common

Send us Fan Mail What got my clients that experienced deep foundational shifts to their reactive patterns there? Moving through the pillars in my program Alchemy and the turn-on framework in my progra...

11 Dec 202447min

Ep 168: From protection and hurt to leading from love in relationships

Ep 168: From protection and hurt to leading from love in relationships

Send us Fan Mail As you heal emotional wounds and shift your reactive patterns at the root, there’s more freedom. While before you’ve been operating from protection and fear and automatically reacting...

4 Dec 202447min

Ep 167: Melt emotional and physical pain - with Meytal Blanaru

Ep 167: Melt emotional and physical pain - with Meytal Blanaru

Send us Fan Mail Have you also tried to fix your physical and emotional pain through exercise and inner work, felt hopeless, given up, or settled for a restricted way of being and moving? In this epi...

27 Nov 20241h 27min

Ep 166: Grow your capacity to have the relationship you want

Ep 166: Grow your capacity to have the relationship you want

Send us Fan Mail Many of us have a list of qualities and experiences that we want in relationships - but not many of us dare to look at our own capacity to BE or BRING that which we want. Becoming an...

20 Nov 202448min

Ep 165: Sharing your emotions…and getting dismissed

Ep 165: Sharing your emotions…and getting dismissed

Send us Fan Mail As you’re learning about the importance of feeling your emotions and allowing that in yourself - you’d like to be witnessed in your emotional depths. But what to do when your partner ...

13 Nov 202453min

Ep 164: A different look at anxious and avoidant attachment

Ep 164: A different look at anxious and avoidant attachment

Send us Fan Mail Understanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationsh...

6 Nov 202453min

Ep 163: Activating deeper trust with yourself, your partner, and life itself

Ep 163: Activating deeper trust with yourself, your partner, and life itself

Send us Fan Mail When you live your life from a conditioned idea of right or wrong - the mind judges what’s happening as good or bad, and you react compulsively to it. On top of that, the ego mind is ...

30 Okt 202449min

Ep 162: 3 ways your trauma shows up in relationships

Ep 162: 3 ways your trauma shows up in relationships

Send us Fan Mail Most of us have trauma. Unprocessed emotional wounds. They show up in our relationships to BE processed, but they will look like a big problem unless we’re aware and have the tools to...

16 Okt 202443min

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