Ep 160: Embodied - why, how and pitfalls
Send us Fan Mail Being embodied is inhabiting all of your being with your attention and awareness. It’s feeling and experiencing yourself. Most of us have been conditioned to relate to ourselves and t...
2 Okt 202432min
Ep 159: What about the other person’s half?
Send us Fan Mail So what about your partner? Are you the only one who should do all the healing and changing - or could you expect a little willingness to work on the relationship from them? In this ...
25 Sep 202446min
Ep 158: Gaslighting and not feeling heard
Send us Fan Mail While gaslighting refers to an intentionally manipulative behavior to have you question your experience or even sanity, it’s often thrown around these days to point out the dismissal ...
18 Sep 202440min
Ep 157: When to stay and when to go
Send us Fan Mail After years of conditioning, it’s easy to question our compass on when to stay and when to leave in a relationship. Some of us go too soon, while others remain way past the expiration...
11 Sep 202448min
Ep 156: Letting go - when parts don’t want to
Send us Fan Mail Most of us have been there. The relationship is over and we KNOW we should let go, feel grateful for the lessons, and move on. But in reality, we hurt, long, and want things to have p...
4 Sep 202430min
Ep 155: Heal through separation, loss and heartbreak
Send us Fan Mail Most of us fear or check out from the most painful experiences in relating - like divorce, losing a loved one, and having your heart broken. But what if those experiences push us into...
28 Aug 202449min
Ep 154: Turn your relationship pain into your spiritual journey
Send us Fan Mail This is the bomb. When you go from looking at your relationship patterns as something wrong or “not healed yet” to realizing them as the journey you’re here to take - everything chang...
21 Aug 202435min
Ep 153: Understanding and practicing honesty
Send us Fan Mail Ever wondered what level of honesty is helpful, kind or required? Should we say everything on our mind or is it more loving not to? And what about when we hide behind honesty to offlo...
14 Aug 202446min
