28. Still Struggling with Simi Botic
In this solo episode, Simi explores: “My 43rd birthday is in a few weeks and I feel so stupid that I’m still struggling with my relationship with food. I read Intuitive Eating and some other food free...
23 Okt 202424min
27. Say “Yes” To Your Dream with Jess Dawson
Simi is joined by Jess Dawson as they explore: "My boyfriend and I have a bucket list dream, to RV around the USA, but I'm terrified to make it happen. How do I overcome the fears, worries, and blocks...
9 Okt 202440min
26. Comfortable Fullness with Simi Botic
In this solo episode, Simi explores: “I want to be an intuitive eater but I’m struggling to stop eating when I’m comfortably full?” Tune in to hear what she shares! Grab your 7-Day Free Trial of Unme...
25 Sep 202423min
25. Making New Friends & Keeping The Old with Paige Schmidt & Jamie Mendell
Simi is joined by Paige Schmidt & Jamie Mendell as they explore:"I moved to a new city last year and I'm really struggling. I miss my close friends I left and want to stay close long distance and I al...
11 Sep 202451min
24. The Mental Load of Perfection with Simi Botic
In this solo episode, Simi explores: “I am exhausted with the mental load of perfectionism. HELP!” Tune in to hear what she shares! Grab your 7-Day Free Trial of Unmeasured Virtual Barre Membership ...
28 Aug 202430min
23. Exercise Resistance with Jessi Haggerty
Simi is joined by Jessi Haggery as they explore:"I grew up non-athletic and hated “traditional” exercise (as well as just rebelling against diet culture in general). Your wonderful classes are the clo...
14 Aug 202438min
22. Hosting with Heart with Kim & Evan Sauer
Simi is joined by Kim & Evan Sauer as they explore: "I saw you share that your personal goal for your 40th birthday is to fall in love with hosting. I feel the same way. I want to learn to host and to...
31 Juli 202447min
21. Relationship Changes with Chelsea Connors
Simi is joined by Chelsea Connors as they explore: "How do you navigate heavily changing relationships (friend, otherwise) as we grow further into adulthood?" Tune in to hear where the conversation ta...
17 Juli 202450min
