12. Confidently Navigating Imperfection with Whitney Abraham and Stephanie Hanna
Simi is joined by Whitney Abraham and Stephanie Hanna as they explore: "I have done some perfectionism self-work over the last several years, and am recently realizing deeper places where perfectionis...
13 Mars 202451min
11. Loving Discipline with Simi Botic
In this solo episode, Simi explores: “How can I be disciplined in the way that I care for myself without it feeling controlling, rigid, or obsessive?” Tune in to hear what she shares! Grab your 7-Day ...
28 Feb 202437min
10. Low-Impact Movement with Kelley Nemiro
Simi is joined by Kelley Nemiro as they explore: "I definitely have an unhealthy, somewhat obsessive relationship with working out. I push myself so hard -- running long distances, HIIT classes, and m...
7 Feb 202450min
9. Perfection in Parenting with Shelly Robinson
Simi is joined by Shelly Robinson as they explore: "I’ve overcome perfectionism as it relates to food/body/movement, but where I’m seeing it crop up in my life now is motherhood. I have 2 toddlers and...
31 Jan 202449min
8. Postpartum Body Changes with Alissa Alter
Simi is joined by Alissa Alter as they explore: "My body has changed so much in the last few years, from aging to pregnancy to postpartum. My kids are now a bit older and sometimes I look in the mirro...
17 Jan 202450min
7. Tempted to Diet with Simi Botic
In this solo episode, Simi explores: “I’ve done what feels like a million diets before and of course none worked long term. I finally found intuitive eating this past year and I want to be an intuitiv...
3 Jan 202451min
6. Mid-Life Aging with Amy Young
Simi is joined by Amy Young as they explore: "What are your thoughts on aging into mid ish life and what that looks like with everything from goals, how life changes, physically-all of it? I'd love a ...
20 Dec 202354min
5. Personal Style with Nicci Hicks
Simi is joined by Nicci Hicks as they explore: "After years of riding the diet binge rollercoaster, I found intuitive eating and am in a much more peaceful place with food. Just as you promised, my bo...
6 Dec 202336min
