Sustainable Weight Loss Tips with Coach Marc (Who Lost 100 Pounds!)
In this episode, Leif sits down with Coach Marc as they talk about Marc's journey from being an overweight meat-eater to losing 100 pounds and becoming a vegan fitness coach. CONNECT WITH THE VEGAN ...
22 Juni 20231h 29min
Dr. Neal Barnard: Balancing Your Hormones, Menopause, Omega-3s, Spreading Veganism, & More
Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine...
17 Juni 20231h
The Other Side of Fear
In this episode, Leif sits down with Jake as they discuss stepping into fear to get where you want to be. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're o...
15 Juni 202344min
Women's Health, Hormones, and Body Image with Coach Emma
In this episode, Leif sits down with Coach Emma as they discuss hormones, body image, and self-worth. Content Warning: This episode contains a discussion of eating disorders, negative body image, and...
4 Maj 20231h 17min
Nutrition Tips for New Vegans
In this episode, Leif sits down with Coach Michael and they discuss 8 tips for nutritional success when converting to a plant-based diet. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouT...
27 Apr 20231h 4min
Paul Shapiro: The Future of Meat & Veganism
In addition to being our co-founder and CEO, Paul Shapiro is the author of the national bestseller, Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World, and the host o...
12 Apr 20231h 14min
Breaking The Mindset That Keeps You Stuck
Consistency exists between 0 and 100. In this episode, Leif and Anders discuss breaking out of the all-or-nothing mindset and have 6 tips for cultivating long-term habits. CONNECT WITH THE VEGAN GYM...
5 Apr 202352min
Transitioning out of a Deficit, Never Giving Up, and Helping 1,000,000 Vegans
You asked, and we answered! In part three of our three-part Q&A series, we continued answering some of our client's questions about vegan nutrition, fitness, and running our business. CONNECT WITH TH...
8 Mars 20231h 2min
