108 - Matthew McConaughey Explains How to Become More Involved in Your Own Life
You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Guy in 10 Days, or A Time to Kill. He has a long list of accolades, including an Academy Award for B...
27 Sep 202135min
107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?
There are many undisputed benefits of being a positive, optimistic person. And if you aren’t naturally a positive person, you can learn to become one. Part of being a positive person might involve lo...
24 Sep 202111min
106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman
Katy Milkman is a professor at the Wharton School of the University of Pennsylvania and the host of Charles Schwab’s popular behavioral economics podcast Choiceology. She is the co-founder and co-dir...
20 Sep 202136min
105 - Friday Fix: How to See Vulnerability as a Strength, Not a Weakness
Many people view vulnerability as a sign of weakness. After all, when you’re vulnerable you put yourself in a position where you could be hurt. So in an effort to prevent others from hurting you, you ...
17 Sep 20218min
104 - How to Choose Progress Over Perfection with Peloton Instructor Ally Love
Ally Love is the in-arena host of the Brooklyn Nets, and she’s a Peloton instructor. She’s also the founder and CEO of Love Squad, a fitness and lifestyle website that empowers women. Ally’s successfu...
13 Sep 202137min
103 - Friday Fix: Why Compliments Make You Cringe
On the surface, it seems like hearing nice things about yourself would help you feel good. After all, don’t you want to know if your colleague thinks you’re brilliant or the person you’re dating think...
10 Sep 20218min
102 - Friday Fix: How to Stop Focusing on Things You Can't Control
It’s scary at first to acknowledge that you can’t control something. You can’t force your parents to stop drinking. And you can’t force your partner to love you. You can’t make your kids get good grad...
3 Sep 20219min
101 - Are You Living Your Dream or Someone Else's? with Bestselling Author Dave Hollis
Dave Hollis is a New York Times best-selling author. He’s also the host of the Rise Together podcast, a keynote speaker, and a life and business coach. He has a new book coming out in October of 2021 ...
30 Aug 202138min
