100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes
Hosting a podcast from a sailboat in the Florida Keys is fun, but it certainly poses a few challenges (like tropical storms). But we’ve met some incredible people. From authors and experts to celebrit...
27 Aug 202111min
99 - Can Psychedelics Heal Your Emotional Pain? with Psychologist Brian Pilecki
Brian Pilecki is a psychologist based in Portland, Oregon. He’s passionate about the potential for psychedelic substances to be used in a therapeutic environment — something that is likely to happen i...
23 Aug 202148min
98 - Friday Fix: How Your Money Affects Your Mental Health
The link between financial health and mental health goes both ways. Debt may increase your risk of mental health issues, but mental health issues may also increase your risk of getting into debt. Whe...
20 Aug 20219min
97 - Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee
Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. She’s also the author of several books including We Need to Talk and Do Nothing. Her TED Talk, "10 ways...
16 Aug 202133min
96 - Friday Fix: 5 Reasons You Should Stop Feeling Sorry for Yourself
Whether you’ve gone through a bad breakup or you’re struggling with a financial situation, tough times make it tempting to feel sorry for yourself. But self-pity is self-destructive. It’s much differe...
13 Aug 20219min
95 - Friday Fix: Does Quitting Mean You’re Weak?
Most of us feel pressure to keep going when things feel hard. In fact, we sometimes think that the harder something is to do, the longer we should stick with it. We’ve been told things like, “Quitter...
6 Aug 202110min
94 - How to Be Wholly Human with GRAMMY Award-Winning Singer LeAnn Rimes
LeAnn Rimes is one of the most successful recording artists of all time, selling over 37 million records worldwide to date. She also hosts a podcast called Wholly Human which is dedicated “to helping ...
4 Aug 202133min
93 - Undefining Masculinity with Author/Actor Justin Baldoni
Justin Baldoni is best known for his acting role on Jane the Virgin. He's also a filmmaker, author, and podcast host. His new book, Man Enough, talks about how we can redefine masculinity. In a world...
2 Aug 202141min
