213 - How to Reinvent Yourself With Hall of Fame Musician John Oates
John Oates is a member of the best-selling duo of all time Hall & Oates. He’s also an accomplished solo artist who has been inducted into the Rock and Roll Hall of Fame and The American Songwriters Ha...
7 Nov 202233min
212 - Friday Fix: Stop Making Your Biggest Fears Come True
Sometimes, we inadvertently increase the chances that our biggest fears might come true. That’s not to say it’s your fault if something bad happened to you. Bad things happen to us through no fault of...
4 Nov 202211min
211 - Overcome the Stigma Associated With Medication with Actor Taye Diggs
Taye Diggs is an actor who has appeared on Broadway, in several TV shows, and in many movies. He’s best known for his roles in Rent, the TV series Private Practice, and the movies How Stella Got Her G...
31 Okt 202227min
210 - Friday Fix: Create Your Own 30-Day Challenge
If you set an aggressive but realistic goal that you want to achieve and a tight deadline, there’s no time to procrastinate. And you might realize how much every single day counts as you have limited ...
28 Okt 202210min
209 - Conversations to Have With Yourself with Detroit Pistons' Team Therapist Dr. Corey Yeager
Dr. Yeager is a licensed marriage and family therapist. Much of his work focuses on facilitating the advancement of meaningful dialogue surrounding the subject of race and racism. He also serves as th...
24 Okt 202236min
208 - Friday Fix: The Miracle Question
There’s more than one way to tackle the same problem — especially when it comes to mental health problems. Some therapists focus on problems and all the things that contribute to emotional pain and s...
21 Okt 20228min
207 - Discipline Is Destiny with Best-Selling Author Ryan Holiday
Ryan Holiday is a #1 New York Times Best-Selling author and media strategist. He’s written more than a dozen books, including Ego Is the Enemy, The Daily Stoic, The Obstacle Is the Way, and Stillness ...
17 Okt 202250min
206 - Friday Fix: How to Make Wise Decisions
We all make poor decisions sometimes. But we often blame those bad decisions on not having enough information. And while that may be a factor, there’s another factor that often comes into play–we aren...
14 Okt 202212min
