Episode 9: Summer - A Dietitian’s Truth About Food Noise on GLP-1
In this episode, I’m talking to Summer, a dietitian who also has lived experience of obesity. She shares her personal journey of losing and regaining over 100 pounds, trying intuitive eating, and stru...
19 Dec 202549min
Episode 8: Amy - Practical Nutrition for the GLP-1 Journey
In this episode, I sit down with Amy, a dietitian who has dedicated her career to supporting people living with obesity — especially those using GLP-1 medications. Amy shares how her work has evolved ...
11 Dec 20251h 3min
Episode 7: Maria - Health Before Everything
In this episode, I talk with Maria about her powerful journey toward health, balance, and a new relationship with food — after years of trying every diet and approach there is.Maria has lost around 25...
5 Dec 20251h 2min
Episode 6: Nyk – Losing 75 Pounds with GLP-1 & Rebuilding Confidence
In this episode, I sit down with Nyk — a teacher and online creator who has been documenting her GLP-1 journey for quite some time. Nyk shares how she went from years of dieting (Jenny Craig, Weight W...
28 Nov 202548min
Episode 5: Aliza and Kellie from GLP-1 Enhanced – Mastering Your Taper and Finding Balance
In this episode, I talk with Aliza and Kellie, the powerhouse duo behind GLP-1 Enhanced, whose coaching has helped thousands navigate weight loss medication with confidence and clarity. We dive into h...
21 Nov 202557min
Episode 4: Melissa – Microdosing Tirzepatide and Rethinking GLP-1s
In this episode, I’m joined by Melissa Gibson — known as @thegibbyup — for an honest and eye-opening conversation about tirzepatide, microdosing, and what it really means to take control of your own h...
14 Nov 20251h 8min
Episode 3: Shelbi - The Thinner Side of 140 Pounds Lost
In this episode, Emma talks with Shelbi from @thethinnerside — an American content creator, teacher and advocate who has lost nearly 140 pounds in 17 months through medical treatment for obesity.Toget...
7 Nov 20251h 9min
Episode 2: Frida - Finding Freedom on Mounjaro
This week, I’m talking to Frida (from @fridatakescontrol on Instagram) — about life on Mounjaro and what it feels like when the food noise finally quiets down.Frida has been on Mounjaro for 17 weeks a...
30 Okt 202557min
