The Whole Food Vegan Podcast

Helping you enjoy a wonderfully varied, tasty, easy to prepare & nutritious whole food plant based diet. No Crap. No Agenda. We are passionate in their quest to enjoy and share with you the best whole food vegan food, cooked from scratch everyday. Our names are Mark and Sue.We love eating a healthy and balanced wholefood plant-based diet. We cook from scratch using raw ingredients virtually every day and the purpose of this vegan pod cast is to share not only recipes but our cooking principles with you. Neither of us are trained chefs, but both of us have a passion for food and sharing it, just ask our friends that come to our dinner parties. In sharing what we cook each week we know that you will see trends and patterns in the way we think about food, you’ll discover easy ways to turn raw vegetables and ingredients into healthy, tasty meals that you, your friends and family will love. We are not going to get into the politics of being vegan, there are many other podcasts that do that. We are not not here to convince you to become vegan, there are other podcasts for that as well. We are not even here to tell you about the latest vegan fast food, mainly because we generally don’t eat it! We are here to help you eat healthily, freshly cooked and delicious vegan meals everyday which don’t cost the earth or take hours to prepare. If you like what you hear, please remember to rate, review and subscribe wherever you listen to your podcasts, or subscribe via email here https://govegan.online/ Thank you, Sue and Mark

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Avsnitt(43)

INTRODUCTION - Series 3 is here

Ping us a message Watch out for series 3 podcasts coming every 2 weeks: Dec 9th - Where to get vegan inspiration for meals & ChristmasDec 23rd - How to veganise non vegan recipesJan 6th - Going from m...

3 Dec 20234min

Eating Seasonally and on a Budget as a Vegan

Ping us a message In this episode we talk about cost cutting ideas and eating in tune with the seasons. We mention simple vegan recipes for: Kale and Potato cakesBarley and Lentil Bake We then talk a...

7 Maj 202326min

Vegan Fitness & Nutrition - An Interview with Clarissa Gannon

Ping us a message In this episode we interview a women's health and fitness coach, Clarissa Gannin from Vegan Fit for Life. We take an interesting tour of Vegan nutrition for both the 'regular' person...

26 Feb 202335min

How to eat a healthier vegan diet

Ping us a message In this episode we are going to be looking at eating a healthier whole food vegan diet. Really useful for people that have given a vegan diet a go for a while and want to make it hea...

3 Jan 202333min

Why you MUST have a slow cooker

Ping us a message In this episode we take a deep look into the use of a slow cooker which, in our opinion is a must for any vegan cook. We talk about: the benefits of a slow cooker, including the cost...

19 Dec 202227min

Tips and Ideas for a Vegan Christmas

Ping us a message Top tips for eating with friends and family with shared meals. Advanced prep, eating out and top tips to avoid 'meaty' food contamination with shared meals. Support the show

24 Nov 202225min

How to get protein as a vegan

Ping us a message This week we’ve got a very interesting week. We are going to look at protein. It’s quite a big subject, but we’ve made it really basic because we do need to know as vegans, how to ea...

6 Nov 202223min

Everything you need to know about going on a cruise as a vegan

Ping us a message In this episode we talk about our latest cruise on Iona with P&O cruises. We cruised for 7 nights from Southampton to the Norwegian fjords, and in this podcast we give our top tips a...

19 Okt 202220min