How to get more Beans into your diet
Ping us a message In series 2 of The Whole Food Vegan Pod Cast we are changing the format slightly. Each week we will continue to talk about food 'on the menu' for that week, you'll notice this change...
23 Jan 202221min
Home made wraps, caramelised onion quiche, tofu tricks, ravioli and fresh herbs
Ping us a message In this episode we talk about the importance of connecting with where your food comes from, specifically in connection with the cauliflower glut that Riverford have at the moment. We...
16 Jan 202228min
Plant milk, Sweet Potato Congee, Satay Seitan, Pastry, Knives & Dr Greger
Ping us a message In this episode we talk a little bit about the use of plant milk and how easy it is to make your own oat milk. We then go on to talk about a beautiful caramelised onion, shiitake mus...
9 Jan 202230min
Veganuary, Apple Spiced Cookies, Vegan Travel, Nut Roast, Cheese and Wine
Ping us a message Unfortunately we were both ill when our Christmas episode was scheduled to go out and so we’ve changed this episode around slightly. In this episode we talk about a wonderful apple s...
2 Jan 202237min
Stew & Dumplings, Fried Breakfast, Chocolate Beetroot Cake, and Nutrition
Ping us a message This week is full days menu of vegan food - starting with a fried breakfast we talk about how to make scrambled tofu, we then move on to eating chocolate cake made using beetroot, ge...
15 Dec 202132min
Beetroot curry, soup, reading food labels, bouillon and Buddha bowls
Ping us a message In this episode, due to illness we had to record this episode in two different locations, it made for quite an interesting experience for us both! This week we welcomed our listeners...
5 Dec 202130min
Tofu, black Bean sauce, flapjacks, katsu pumpkin & vital wheat gluten
Ping us a message In this episode we give a quick introduction to tofu and some of the many ways it can be used in vegan plant based cooking. On the menu this week are flapjacks and black bean sauce. ...
28 Nov 202123min
Pie, Burgers, Pizza & Kung Po Cauliflower
Ping us a message In this episode we talk about the advantages of being part of a food buying cooperative and how it may save you money when buying organic produce. We also mention Community Supported...
21 Nov 202125min
