
Subconscious Mind Reprogram: Friendly Universe
The subconscious is more powerful than the conscious. Before something can manifest in the physical reality, it must be energetically expressed--in the mind, and in the subconscious This is a FRIEN...
13 Nov 20254min

Episode 17: Supplement Your Lifestyle!
There is much confusion in the world of supplementation. Today, I hope to bring clarity to why and when nutritional supplementation is needed. Experiencing hormonal issues, such as extreme fatigue, ...
10 Nov 202527min

Episode 16: My Theory on Avoidant Attachment
In this episode, I talk about the 4 different attachment styles, how I believe attachment styles can change based on relationship dynamics or social/life circumstances, how I believe avoidant attachme...
4 Nov 202518min

Episode 15: Interview with Earstin Whitten (Co-founder of Soulful Seeds)
Today I speak with Earstin Whitten, he and his wife co-founded a wonderful non-profit organization in the Reno community, Soulful Seeds in 2018. I interview Earstin about his background, his experienc...
23 Okt 202553min

Episode 14: You Don't Have to be a Hero to Make a Difference
Today I go a little deeper and talk about our "demons" and how they can hold us back from our divine potential. I talk about my own experience with C-PTSD, linking it to my childhood trauma. I then re...
16 Okt 202530min

Episode 13: Low-Cost Solutions to Start Addressing Autoimmune
Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a gut health coach, I guide you to rebalance your hormones and have ...
23 Sep 202518min

Episode 12: Interview with Lara Hatheway: Self Respect
In this episode, I interview my dear older sister, Lara Hatheway. She is one of the most compassionate people I know and I believe it is because of all the hardships she has had to endure in her life....
16 Sep 202553min

Poem: Without the Mask
9 Sep 20251min



















