Episode 5: Interview with Sam Banal
I interview my friend, Sam, about her challenging breakup and the wisdom she has gained about herself from this experience. She hopes that women of her generation or younger will also gain inspiration...
1 Maj 202543min
Episode 4: Do you have an ESD?
I discuss how your health issues can be tied to your emotions. Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a n...
22 Apr 202526min
Episode 3: ”Ancient Chinese Secret”; My Embarrassing Acne Story
What have you struggled with as a teen? One of the things I was most self-conscious of was my "pizza face" acne. Looking back, I understand what the main culprit was: processed sugar! This created a m...
10 Apr 202518min
Poem: God’s Love is a Butterfly
31 Mars 202525s
Episode 2: Brain Warrior
"Warriors are not born or made. Warriors create themselves through trial and error, pain and suffering and their ability to conquer their own faults." -Unknown Today I talk to my two cute kiddos abo...
27 Mars 202518min
Episode 1: How I came to find my purpose
I discuss struggles with my mental health and how I came to find my purpose amid the chaos of life. Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxie...
22 Mars 202516min
