325 – Imagine Yourself as a Buddha and Unblock Your Natural Generosity
In Buddhism, we are guided by the ideal of a Buddha, or awakened being. One of the characteristics of a Buddha is unconditional and selfless generosity, and when your generosity is blocked, you can be...
1 Mars 41min
324 - Yunmen's "Every Day Is a Good Day"
In koan #6 from the Blue Cliff Record, Yunmen says, "Every day is a good day." I explore this koan, including the way we sometimes imagine our real life is going to happen after something, and the var...
13 Feb 22min
323 – Zazen As Defiant Self-Care
Since the term arose in 1950's, "self-care" has referred to a number of different things. If we consider self-care to be things you do to remain physically and mentally healthy, then Zazen – simple, g...
30 Jan 25min
322 – Q&A: Relationships, Cultural "Zen," No-Self, and Confession
This a Q&A episode based on questions I've received from listeners: Does Zen have anything to say about human relationships? Can we learn anything from the cultural popularization of the term "Zen"? I...
13 Jan 26min
321 - How Buddhist is Zen? The Buddha's Teachings Compared to Radical Nondualism
Viewed historically, Zen is a form of Mahayana Buddhism that evolved from the original forms Buddhism that were established in India after the Buddha's death around 2,500 BC. Many aspects of original ...
1 Jan 56min
320 – Two Ends of the Spiritual Practice Tunnel: Self-Power Versus Other-Power
Zen Buddhism exemplifies practice based in self-power, or jiriki. Pure Land Buddhism exemplifies practice based in other-power, or tariki. These are very different entry gates, but when we examine sel...
2 Dec 202534min
319 – Q&A: Universal Life, the Bodhisattva Vow and Monasticism, and Other Traditions
This is one of my unscripted Q&A episodes, where I answer questions submitted by listeners. If you have a question, go ahead and send it to me at zenstudiespodcast.com. I discuss: What does Kosho Uchi...
21 Nov 202543min
318 – Loving Your Enemies: Extending Metta Does Not Mean Capitulation
Unlike Jesus, the Buddha didn't explicitly instruct us to "love our enemies." However, he did instruct us to extend goodwill, or Metta, to all beings unconditionally – including, of course, our enemie...
16 Nov 202536min
