Fertility
Send us Fan Mail This week we have another guest with us, Hypno-Psychotherapist Lauren Jacobs, to talk about fertility. It was a lovely chat and I hope you find what we say interesting. x https://www....
17 Maj 202333min
Hoarding Disorder
Send us Fan Mail W/C 15th May is Hoarding Awareness Week and so this week Richard & Fiona have a good delve into Hoarding Disorder. Hoarding has become a bigger problem than it used to be and it would...
10 Maj 202334min
Lucid Dreaming
Send us Fan Mail Lucid dreaming is different to normal dreaming in that sleepers are aware they are dreaming and, in some cases, can exert conscious control over it. Today's episode features a guest f...
3 Maj 202339min
Road Rage & Impulse Control
Send us Fan Mail This weeks Therapy Natters episode is all about why some experiences make us react more than others and how to find better perspectives. Enjoy Join our Evolve to Thrive programme Wh...
26 Apr 202334min
The Compassionate Self
Send us Fan Mail This week we have a little natter with an old friend William Davies. He has a great interest in compassion and how it plays into mindfulness. So we thought he could share some wisdom ...
19 Apr 202333min
Beliefs & Body Dysmorphia
Send us Fan Mail What's the difference between knowing something and believing something? There are lots of things that people believe, that aren't necessarily reality. Today we'll explore a bit of th...
12 Apr 202337min
Menopause
Send us Fan Mail Another guest this week. This time it's the turn of an old friend Danielle Lyons. Danielle is a Counsellor and Hypnotherapist in Essex with a particular interest in helping people und...
5 Apr 202337min
Intrusive Thoughts
Send us Fan Mail Today Richard & Fiona are talking about a common topic for the therapy room. The strange and often upsetting experience of our own imagination! Join our Evolve to Thrive programme W...
27 Mars 202333min
