Therapy Works
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything! Follow @juliasamuelmbe

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Avsnitt(274)

Athina and Doris on Facing Anorexia Together and Finding Hope

Athina and Doris on Facing Anorexia Together and Finding Hope

In this episode, Julia welcomes mother-daughter duo Doris and Athina to share their personal journey through Athina's struggle with anorexia. They describe how Athina developed the disorder during her...

16 Apr 20251h 3min

Agony Aunties on Navigating Imposter Syndrome and Self-Doubt

Agony Aunties on Navigating Imposter Syndrome and Self-Doubt

In this episode, the Agony Aunties dive into a listener’s question about imposter syndrome. We open up about our own experiences of feeling undeserving or underqualified - even when the facts say othe...

11 Apr 202511min

Mariella Frostrup on Speaking Up for Women at Every Age

Mariella Frostrup on Speaking Up for Women at Every Age

In this compelling and candid conversation, Julia sits down with her close friend Mariella Frostrup – renowned author, broadcaster, journalist and tireless campaigner – for a wide-ranging and deeply p...

9 Apr 20251h 7min

Agony Aunties on Feeling Like the Forgotten Sibling

Agony Aunties on Feeling Like the Forgotten Sibling

In this episode, the Agony Aunties respond to a listener's question about feeling less valued than their younger half-brother by their stepmother. The listener shares experiences of unequal treatment ...

4 Apr 202516min

Esther Ghey on Life After the Murder of Brianna Ghey

Esther Ghey on Life After the Murder of Brianna Ghey

In this powerful and very moving episode, Esther Ghey shares her story of unimaginable loss — the tragic murder of her daughter, Brianna Ghey, in February 2023. Speaking with grace and courage, Esther...

2 Apr 20251h 2min

Agony Aunties on Parenting Your Parent

Agony Aunties on Parenting Your Parent

In this Agony Aunties episode, a listener writes in about the emotional challenges of caring for her mother who is starting to show signs of aging. The Agony Aunties discuss the delicate balance betwe...

28 Mars 202517min

Emma Barnett on Motherhood, Pain, and Rewriting the Narrative

Emma Barnett on Motherhood, Pain, and Rewriting the Narrative

In this powerful and deeply personal episode, award-winning broadcaster, journalist and author Emma Barnett opens up about the unseen struggles that have shaped both her personal and professional life...

26 Mars 20251h 15min

Agony Aunties on Family Estrangement and the Grief No One Talks About

Agony Aunties on Family Estrangement and the Grief No One Talks About

In this episode, the Agony Aunties tackle a listener's question about dealing with the pain of family estrangement. They provide thoughtful advice, suggesting outreach to communities in similar situat...

21 Mars 202510min

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