Therapy Works
Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Avsnitt(282)

Agony Aunties on Confronting Hidden Trauma

Agony Aunties on Confronting Hidden Trauma

In this episode, the Agony Aunties address a deeply sensitive and complex topic brought up by a listener who experienced childhood sexual abuse by her brother. They discuss the feelings of shame, conf...

27 Juni 202514min

Agony Aunties on Finding Clarity in Situationships

Agony Aunties on Finding Clarity in Situationships

In this episode, the Agony Aunties respond to a listener's complex situation involving an on-and-off situationship marked by his avoidant detachment. They discuss the complex emotions of longing, grie...

20 Juni 202512min

Live from Stratford Literary Festival: Kit de Waal on Friendship, Fear & Finding Freedom

Live from Stratford Literary Festival: Kit de Waal on Friendship, Fear & Finding Freedom

In this live episode of Hurt to Healing, Julia Samuel is joined by acclaimed author and advocate Kit de Waal for a powerful conversation about friendship, fear, and the patterns we inherit from childh...

11 Juni 202547min

Expert Episode: How to Age Well with Dr. Lucy Pollock

Expert Episode: How to Age Well with Dr. Lucy Pollock

In this expert episode, Julia sits down with Dr. Lucy Pollock, a geriatrician with nearly three decades of experience, to explore the truth about growing older. Together, they unpack the challenges, j...

4 Juni 202558min

Expert Episode: Music as Medicine with Dr Daniel Levitin

Expert Episode: Music as Medicine with Dr Daniel Levitin

In this episode of Therapy Works, Julia is joined by Dr. Daniel Levitin — acclaimed neuroscientist, musician, and best-selling author of Music as Medicine. Together, they explore the extraordinary way...

28 Maj 202544min

Agony Aunties on Healing from Preverbal Trauma

Agony Aunties on Healing from Preverbal Trauma

The Agony Aunties delve into the complexities of preverbal trauma, explaining why it is difficult to process such trauma and how it affects the body and brain. Through a detailed example of a young ch...

23 Maj 202513min

Expert Episode: Helping Your Children Develop Resilience with Dr. Henry Venter

Expert Episode: Helping Your Children Develop Resilience with Dr. Henry Venter

In this expert-led episode, Emily Samuel is joined by Dr Henry Venter to explore the vital role resilience plays in a child’s development. Together, they delve into the tools, habits, and parenting st...

21 Maj 202531min

Agony Aunties on Talking to Children About a Terminal Diagnosis

Agony Aunties on Talking to Children About a Terminal Diagnosis

In this episode, the Agony Aunties address a heart-wrenching question from a listener facing a terminal diagnosis. They offer invaluable advice on how to communicate this devastating news to teenage c...

16 Maj 202515min

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