Therapy Works
Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Avsnitt(282)

Agony Aunties: Grief in relationships

Agony Aunties: Grief in relationships

In this heartfelt episode of Agony Aunties, the team addresses a poignant question from a listener who has recently lost their mother, with the added complication of a sister attempting to take contro...

9 Feb 202410min

Julia Bradbury on overcoming challenges with positivity and purpose

Julia Bradbury on overcoming challenges with positivity and purpose

To kick off Season 5, I am joined by Julia Bradbury, a best-selling author, TV presenter, and ardent advocate for nature, health, and hiking. Renowned for her passion for the outdoors, Julia has embar...

7 Feb 20241h 2min

Agony Aunties: Dealing with a narcissist

Agony Aunties: Dealing with a narcissist

In this episode of Agony Aunties, Julia, Sophie, and Emily tackle a poignant question from a listener: How to deal with a narcissistic mother whose behaviour seems to be escalating with age. The conve...

2 Feb 20246min

Agony Aunties: Mastering boundaries

Agony Aunties: Mastering boundaries

In this episode of Agony Aunties, the trio delves into the intricate realm of boundaries, addressing the following listener question:"This new stance of boundaries that have taken hold on social media...

26 Jan 20249min

Agony Aunties: Sibling struggles

Agony Aunties: Sibling struggles

The Agony Aunties are back with a heartfelt episode delving into the complex world of sibling relationships. Question 1: Dealing with an Estranged Sibling:"How to deal with an estranged sibling who kn...

19 Jan 202410min

Agony Aunties: Navigating divorce and affairs

Agony Aunties: Navigating divorce and affairs

Join Julia, Emily, and Sophie as they delve deep into the complexities of relationships, focusing on the intricate web of divorce and affairs. With compassionate hearts and keen insights, our Agony Au...

12 Jan 202410min

BONUS: How do I know when it's time to end therapy?

BONUS: How do I know when it's time to end therapy?

In this special bonus episode of Therapy Works, we tackle a critical question many individuals grapple with: "How do I know when it's time to end therapy?". We navigate the complexities of concluding ...

5 Jan 20245min

BONUS: How can therapy help me?

BONUS: How can therapy help me?

In this special bonus episode of Therapy Works, we demystify the question, "How can therapy help me?". We underscore that therapy isn't a magic wand but a transformative journey that offers a confiden...

29 Dec 20237min

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